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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; cardio workout</title>
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		<title>Ain&#8217;t Your Mama&#8217;s Workout: Insanity Takes You to the Next Level</title>
		<link>http://www.healthynewage.com/blog/insanity-beachbody-work/</link>
		<comments>http://www.healthynewage.com/blog/insanity-beachbody-work/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 22:00:43 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[beachbody programs]]></category>
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		<description><![CDATA[When Tony Horton said, “this ain’t your momma’s workout,” he could have been talking about Shaun T’s Insanity. Insanity is a new breed of “in&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/insanity-beachbody-work/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Review of Mari Winsor Pilates DVDs</title>
		<link>http://www.healthynewage.com/blog/winsor-pilates-circle-dvd/</link>
		<comments>http://www.healthynewage.com/blog/winsor-pilates-circle-dvd/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 05:22:37 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[ab sculpting]]></category>
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		<description><![CDATA[I&#8217;ve discovered the hottest weight loss secret of the stars. Winsor Pilates is to weight loss what alternative medicine is to health. Many diet and&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/winsor-pilates-circle-dvd/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Tony Horton&#8217;s 10 Minute Workout</title>
		<link>http://www.healthynewage.com/blog/tony-horton-10-minute-trainer/</link>
		<comments>http://www.healthynewage.com/blog/tony-horton-10-minute-trainer/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 10:32:05 +0000</pubDate>
		<dc:creator>nora_caterino</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[10 minute trainer]]></category>
		<category><![CDATA[abs routine workout]]></category>
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		<description><![CDATA[There is no excuse under the sun (or the stars) for not using Tony Horton&#8217;s 10-Minute Trainer workout. This fabulous workout routine is so fast&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/tony-horton-10-minute-trainer/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Exercise Motivation Combines Fun and Variety: Benefits of Rebounder Trampolines</title>
		<link>http://www.healthynewage.com/blog/rebounders-trampolines/</link>
		<comments>http://www.healthynewage.com/blog/rebounders-trampolines/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 02:26:14 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[blanche black]]></category>
		<category><![CDATA[bouncin' circuit]]></category>
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		<description><![CDATA[The very thought of exercise can bring our mind&#8217;s eye to a cross-country runner gasping for breath, or a champion weightlifter lifting weights. For some&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/rebounders-trampolines/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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