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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; cardio workout</title>
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		<title>Build Your Core with Mari Winsor Pilates Workout DVDs – Sculpting Your Body Slim with the Circle</title>
		<link>http://www.healthynewage.com/blog/winsor-pilates-circle-dvd/</link>
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		<pubDate>Thu, 26 Mar 2009 05:22:37 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[ab sculpting]]></category>
		<category><![CDATA[at home fitness workout]]></category>
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		<description><![CDATA[I&#8217;ve discovered the hottest weight loss secret of the stars.
Winsor Pilates is to weight loss what alternative medicine is to health.
Many diet and exercise programs promise rapid weight loss. Winsor Pilates delivers with its unique approach.
The best part of all, I get to take advantage of this ground breaking workout system right in my own [...]]]></description>
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		<title>Tony Horton&#8217;s 10 Minute Workout</title>
		<link>http://www.healthynewage.com/blog/tony-horton-10-minute-trainer/</link>
		<comments>http://www.healthynewage.com/blog/tony-horton-10-minute-trainer/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 10:32:05 +0000</pubDate>
		<dc:creator>nora_caterino</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[10 minute trainer]]></category>
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		<description><![CDATA[There is no excuse under the sun (or the stars) for not using Tony Horton&#8217;s 10-Minute Trainer workout.
This fabulous workout routine is so fast that even the busiest person can find a brief time in their day to get in a wonderful, effective 10-minute exercise session.
The Super Stacking Technique TM by Tony Horton uses resistance [...]]]></description>
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		<title>Exercise Motivation Combines Fun and Variety: Benefits of Rebounder Trampolines</title>
		<link>http://www.healthynewage.com/blog/rebounders-trampolines/</link>
		<comments>http://www.healthynewage.com/blog/rebounders-trampolines/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 02:26:14 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[blanche black]]></category>
		<category><![CDATA[bouncin' circuit]]></category>
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		<category><![CDATA[lose 10 pounds]]></category>
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		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=359</guid>
		<description><![CDATA[The very thought of exercise can bring our mind’s eye to a cross-country runner gasping for breath, or a champion weightlifter lifting weights.
For some of us, we relate exercise to fitness fanatics, athletes, marathon runners, and elite exercise junkies.
Fitness is not just training for a sports event. It can also be the humblest, or the [...]]]></description>
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		<slash:comments>7</slash:comments>
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