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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; burning calories</title>
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		<title>It&#8217;s Popping up Everywhere! The Zumba Wow Factor</title>
		<link>http://www.healthynewage.com/blog/the-zumba-dance-fitness/</link>
		<comments>http://www.healthynewage.com/blog/the-zumba-dance-fitness/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 22:00:15 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
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		<category><![CDATA[zumba fitness total body transformation system]]></category>
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		<category><![CDATA[zumba total body transformation guide]]></category>

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		<description><![CDATA[If you’re looking for an effective, total-body transformation system that has a huge &#8220;wow&#8221; factor, Zumba fitness is for you. Zumba classes are popping up&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/the-zumba-dance-fitness/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Review of Improved Turbo Jam Full Body Workout</title>
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		<pubDate>Thu, 19 May 2011 22:00:55 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
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		<description><![CDATA[Chalene Johnson’s Turbo Jam is designed to get maximum results in minimum time while making you feel like you&#8217;re partying with friends. These exciting workout&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/improved-turbo-jam-workout/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>How Many Calories Per Workout with P90X for Burning Fat &amp; Building Muscle?</title>
		<link>http://www.healthynewage.com/blog/calories-per-workout/</link>
		<comments>http://www.healthynewage.com/blog/calories-per-workout/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 07:14:44 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[burn the fat]]></category>
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		<category><![CDATA[tony horton]]></category>
		<category><![CDATA[tony horton one on one]]></category>

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		<description><![CDATA[Question: I have just recently purchased the P90X program and love it! I do have a question though, I&#8217;m a runner and usually run 22&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/calories-per-workout/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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