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	<title>HealthyNewAge.com &#187; burn the fat</title>
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		<title>How Many Calories Per Workout with P90X for Burning Fat &amp; Building Muscle?</title>
		<link>http://www.healthynewage.com/blog/calories-per-workout/</link>
		<comments>http://www.healthynewage.com/blog/calories-per-workout/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 07:14:44 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[burning calories]]></category>
		<category><![CDATA[burning fat]]></category>
		<category><![CDATA[calories for marathon runners]]></category>
		<category><![CDATA[calories per workout]]></category>
		<category><![CDATA[complex carbohydrates]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat calories]]></category>
		<category><![CDATA[fitness programs]]></category>
		<category><![CDATA[fitness training]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[how many calories]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[p90x workout]]></category>
		<category><![CDATA[p90x workout program]]></category>
		<category><![CDATA[power 90x nutrition plan]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[tony horton]]></category>
		<category><![CDATA[tony horton one on one]]></category>

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		<description><![CDATA[Question: I have just recently purchased the P90X  program and love it!
I do have a question though, I&#8217;m a runner and usually run 22 to 37 miles a week depending on the weather.
I would like to know how many food calories I should have each day to properly support me since I burn a lot [...]]]></description>
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		<title>Weight Loss Diets: Top 3 Health, Fitness, Exercise Programs</title>
		<link>http://www.healthynewage.com/blog/healthy-weight-loss/</link>
		<comments>http://www.healthynewage.com/blog/healthy-weight-loss/#comments</comments>
		<pubDate>Tue, 01 Jan 2008 04:42:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Systems]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[detoxification diet]]></category>
		<category><![CDATA[summer weight loss]]></category>
		<category><![CDATA[weight loss diets]]></category>

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		<description><![CDATA[We&#8217;re pleased to announce tips on the top three most popular weight loss programs.
After you watch this short video presentation, please visit each of the sites listed below the video.
If one of the programs sounds good to you, you can order on-line.
 
All three of the eBooks are provided by ClickBank.com and come with an [...]]]></description>
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