<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; beginning yoga</title>
	<atom:link href="http://www.healthynewage.com/blog/tag/beginning-yoga/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthynewage.com/blog</link>
	<description>Holistic health education and natural alternative healing Information. Learn about natural remedies and alternative medicines.</description>
	<lastBuildDate>Thu, 04 Mar 2010 01:18:54 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1-beta1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>The Yin Yoga Kit: The Practice of Quiet Power by Biff Mithoefer</title>
		<link>http://www.healthynewage.com/blog/yin-yoga-kit/</link>
		<comments>http://www.healthynewage.com/blog/yin-yoga-kit/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 10:59:41 +0000</pubDate>
		<dc:creator>nora_caterino</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[biff mithoefer]]></category>
		<category><![CDATA[healing arts press]]></category>
		<category><![CDATA[home fitness program]]></category>
		<category><![CDATA[home fitness programs]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[relaxation aid]]></category>
		<category><![CDATA[taoist chakra system]]></category>
		<category><![CDATA[yin yoga kit: practice of quiet power]]></category>
		<category><![CDATA[yoga cd]]></category>
		<category><![CDATA[yoga illustrations]]></category>
		<category><![CDATA[yoga postures]]></category>
		<category><![CDATA[yoga reference cards]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=720</guid>
		<description><![CDATA[Learn yoga the easy, simple way with The Yin Yoga Kit: The Practice of Quiet Power by Biff Mithoefer, published by Healing Arts Press.
Included in the boxed kit are the guidebook explaining the yoga postures, a helpful 75-minute guided practice CD, and 14 color reference cards.
This is everything you need to begin basic yoga except [...]]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/yin-yoga-kit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Language of Yoga and How to Begin Your Yoga Practice</title>
		<link>http://www.healthynewage.com/blog/yoga-practice/</link>
		<comments>http://www.healthynewage.com/blog/yoga-practice/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 21:04:47 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[types of yoga]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=102</guid>
		<description><![CDATA[Before you start your practice and learn the beginning yoga postures you will first want to understand the various types of yoga and how they may benefit you.
Yoga consists of more than just exercise and postures as we discussed in the previous article on the history of yoga.
Here you will learn various forms, the language, [...]]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/yoga-practice/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Yoga Practice: Your Roadmap To Perfect Balance</title>
		<link>http://www.healthynewage.com/blog/beginning-yoga/</link>
		<comments>http://www.healthynewage.com/blog/beginning-yoga/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 05:01:12 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[types of yoga]]></category>
		<category><![CDATA[yoga postures]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=88</guid>
		<description><![CDATA[Yoga is growing in popularity in the west as practitioners and yoga students are finding this age old practice does wonders for reducing stress and toning the body.
You may greatly enjoy what author, Rajgopal has to share from the perspective of a native from India.
History of Yoga
Yoga, the ancient Indian form of health and well-being, [...]]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/beginning-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
