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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; beachbody programs</title>
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		<title>Ain&#8217;t Your Mama&#8217;s Workout: Insanity Takes You to the Next Level</title>
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		<comments>http://www.healthynewage.com/blog/insanity-beachbody-work/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 22:00:43 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[beachbody programs]]></category>
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		<description><![CDATA[When Tony Horton said, “this ain’t your momma’s workout,” he could have been talking about Shaun T’s Insanity. Insanity is a new breed of “in&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/insanity-beachbody-work/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Getting in Shape after Surgery &#8211; Physical Rehab by Modifying Your Exercise Program</title>
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		<comments>http://www.healthynewage.com/blog/modifying-workouts-surgery/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 03:42:15 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
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		<category><![CDATA[tony horton]]></category>
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		<description><![CDATA[Beach Body Coach Question: I had bilateral knee replacements in March 2008, and still haven&#8217;t been able to get myself back into shape. I have&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/modifying-workouts-surgery/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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