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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; at home fitness workout</title>
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		<title>It&#8217;s Popping up Everywhere! The Zumba Wow Factor</title>
		<link>http://www.healthynewage.com/blog/the-zumba-dance-fitness/</link>
		<comments>http://www.healthynewage.com/blog/the-zumba-dance-fitness/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 22:00:15 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[alberto beto perez]]></category>
		<category><![CDATA[at home fitness workout]]></category>
		<category><![CDATA[burning calories]]></category>
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		<category><![CDATA[weight loss fitness program]]></category>
		<category><![CDATA[zumba dance]]></category>
		<category><![CDATA[zumba exhilarate dvds]]></category>
		<category><![CDATA[zumba fitness exhilarate: the ultimate experience]]></category>
		<category><![CDATA[zumba fitness system]]></category>
		<category><![CDATA[zumba fitness total body transformation system]]></category>
		<category><![CDATA[zumba reviews]]></category>
		<category><![CDATA[zumba total body transformation guide]]></category>

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		<description><![CDATA[If you’re looking for an effective, total-body transformation system that has a huge &#8220;wow&#8221; factor, Zumba fitness is for you. Zumba classes are popping up&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/the-zumba-dance-fitness/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Review of Mari Winsor&#8217;s Slimming Pilates At Home Workout</title>
		<link>http://www.healthynewage.com/blog/review-sliming-pilates/</link>
		<comments>http://www.healthynewage.com/blog/review-sliming-pilates/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 22:00:40 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[at home fitness workout]]></category>
		<category><![CDATA[burn fat]]></category>
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		<category><![CDATA[mari winsor]]></category>
		<category><![CDATA[mari winsor's slimming pilates at home workout]]></category>
		<category><![CDATA[pilates magic circle]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[weight loss fitness program]]></category>
		<category><![CDATA[winsor pilates workout]]></category>

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		<description><![CDATA[Mari Winsor is America&#8217;s leading Pilates instructor. First she introduced us to her revolutionary Winsor Pilates circle, then her highly effective Winsor Pilates 20 minute&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/review-sliming-pilates/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Review of Debbie Siebers&#8217; Slim in 6 at Home Workout Program</title>
		<link>http://www.healthynewage.com/blog/debbie-siebers-slim-in-6-reviewed/</link>
		<comments>http://www.healthynewage.com/blog/debbie-siebers-slim-in-6-reviewed/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 20:10:50 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[at home fitness workout]]></category>
		<category><![CDATA[beach body]]></category>
		<category><![CDATA[brazil butt lift]]></category>
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		<category><![CDATA[fitness program after pregnancy]]></category>
		<category><![CDATA[home fitness programs]]></category>
		<category><![CDATA[home workout program]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[reduce fat]]></category>
		<category><![CDATA[reshape your body]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[slim and sculpt your body]]></category>
		<category><![CDATA[slim in 6]]></category>
		<category><![CDATA[tone muscles]]></category>
		<category><![CDATA[tony horton's 10 minute trainer]]></category>
		<category><![CDATA[tony horton's power 90x]]></category>
		<category><![CDATA[turbo jam]]></category>
		<category><![CDATA[weight loss program]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=3567</guid>
		<description><![CDATA[Would you like to reshape your body in just six weeks? Then you may want to learn more about the Debbie Siebers&#8217; Slim in 6&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/debbie-siebers-slim-in-6-reviewed/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Getting in Shape after Surgery &#8211; Physical Rehab by Modifying Your Exercise Program</title>
		<link>http://www.healthynewage.com/blog/modifying-workouts-surgery/</link>
		<comments>http://www.healthynewage.com/blog/modifying-workouts-surgery/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 03:42:15 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[at home fitness workout]]></category>
		<category><![CDATA[beachbody programs]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[debbie siebers slim series]]></category>
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		<category><![CDATA[kathy smith project you]]></category>
		<category><![CDATA[p90x workout]]></category>
		<category><![CDATA[p90x workout program]]></category>
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		<category><![CDATA[power 90]]></category>
		<category><![CDATA[rebuild muscle]]></category>
		<category><![CDATA[tony horton]]></category>
		<category><![CDATA[weightloss nutrition]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=1653</guid>
		<description><![CDATA[Beach Body Coach Question: I had bilateral knee replacements in March 2008, and still haven&#8217;t been able to get myself back into shape. I have&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/modifying-workouts-surgery/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>What is the Difference Between Tony Horton&#8217;s Power 90, P90X, and P90 Extreme?</title>
		<link>http://www.healthynewage.com/blog/power-90/</link>
		<comments>http://www.healthynewage.com/blog/power-90/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 04:33:08 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[10 minute trainer]]></category>
		<category><![CDATA[at home fitness workout]]></category>
		<category><![CDATA[body types]]></category>
		<category><![CDATA[ectomorph body type]]></category>
		<category><![CDATA[endomorph body type]]></category>
		<category><![CDATA[high metabolism workout]]></category>
		<category><![CDATA[home fitness program]]></category>
		<category><![CDATA[home fitness programs]]></category>
		<category><![CDATA[kathy smith project you]]></category>
		<category><![CDATA[power 90]]></category>
		<category><![CDATA[power 90x]]></category>
		<category><![CDATA[power 90x plus]]></category>
		<category><![CDATA[skinny guy workout]]></category>
		<category><![CDATA[tony horton]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=1129</guid>
		<description><![CDATA[The following question and answer offers support for those enjoying the benefits of the Tony Horton 10 Minute Trainer workout. After a period of time,&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/power-90/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>20</slash:comments>
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		<title>Review of Mari Winsor Pilates DVDs</title>
		<link>http://www.healthynewage.com/blog/winsor-pilates-circle-dvd/</link>
		<comments>http://www.healthynewage.com/blog/winsor-pilates-circle-dvd/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 05:22:37 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[ab sculpting]]></category>
		<category><![CDATA[at home fitness workout]]></category>
		<category><![CDATA[cardio workout]]></category>
		<category><![CDATA[circle sculpting]]></category>
		<category><![CDATA[exercise motivation]]></category>
		<category><![CDATA[exercise programs]]></category>
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		<category><![CDATA[fitness advice]]></category>
		<category><![CDATA[fitness goals]]></category>
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		<category><![CDATA[home fitness program]]></category>
		<category><![CDATA[longer muscles]]></category>
		<category><![CDATA[malibu pilates chair]]></category>
		<category><![CDATA[mari winsor]]></category>
		<category><![CDATA[pilates ball workout]]></category>
		<category><![CDATA[sculpting bands]]></category>
		<category><![CDATA[sexier stomach]]></category>
		<category><![CDATA[total body workout]]></category>
		<category><![CDATA[winsor circle workout]]></category>
		<category><![CDATA[winsor exercise series]]></category>
		<category><![CDATA[winsor pilates workout]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=906</guid>
		<description><![CDATA[I&#8217;ve discovered the hottest weight loss secret of the stars. Winsor Pilates is to weight loss what alternative medicine is to health. Many diet and&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/winsor-pilates-circle-dvd/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Interview with Patricia Moreno, One of the Top 10 Women Who Shape the World</title>
		<link>http://www.healthynewage.com/blog/interview-patricia-moreno/</link>
		<comments>http://www.healthynewage.com/blog/interview-patricia-moreno/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 10:33:51 +0000</pubDate>
		<dc:creator>carol_bardelli</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[at home fitness workout]]></category>
		<category><![CDATA[best fitness instructor]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dvd intensati]]></category>
		<category><![CDATA[fitness advice]]></category>
		<category><![CDATA[fitness coaching]]></category>
		<category><![CDATA[high energy workout for body mind and soul]]></category>
		<category><![CDATA[home fitness]]></category>
		<category><![CDATA[home fitness program]]></category>
		<category><![CDATA[intensati workout]]></category>
		<category><![CDATA[intention and fitness]]></category>
		<category><![CDATA[international fitness convention]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[movement meditation]]></category>
		<category><![CDATA[patricia moreno]]></category>
		<category><![CDATA[reebok fitness instructor]]></category>
		<category><![CDATA[reebok spokesperson]]></category>
		<category><![CDATA[transform your life]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=862</guid>
		<description><![CDATA[Twice now, Patricia Moreno was featured in Allure magazine as &#8220;Best Fitness Instructor.&#8221; Also in 2006 Shape magazine rated Moreno as one of the &#8220;Top&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/interview-patricia-moreno/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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