http://www.healthynewage.com/blog/how-hydration-works/ Holistic health education and natural alternative healing Information. Learn about natural remedies and alternative medicines. Thu, 18 Mar 2010 02:29:27 +0000 http://wordpress.org/?v=2.9.1-beta1 hourly 1 http://www.healthynewage.com/blog/how-hydration-works/comment-page-1/#comment-2244 Vicki Falaguerra Mon, 02 Nov 2009 18:07:36 +0000 http://www.healthynewage.com/blog/?p=595#comment-2244 The recommended 8-8oz glasses of water is a MYTH and has been refuted repeatedly but continues to be promoted as dogma. The article in Scientific American is more accurate in my opinion, http://www.scientificamerican.com/article.cfm?id=eight-glasses-water-per-day. The recommended 8-8oz glasses of water is a MYTH and has been refuted repeatedly but continues to be promoted as dogma. The article in Scientific American is more accurate in my opinion, http://www.scientificamerican.com/article.cfm?id=eight-glasses-water-per-day.

]]> http://www.healthynewage.com/blog/how-hydration-works/comment-page-1/#comment-1801 Aiman Amani Karim Tue, 09 Jun 2009 15:40:53 +0000 http://www.healthynewage.com/blog/?p=595#comment-1801 May I know, what is the daily recommended hydration for a 14 years old girl? I had been told that it should be 2 liters but another person told me that it should be 2.3 liters. And yesterday I read that I should drink 3 liters in a day. Can someone help me, please? May I know, what is the daily recommended hydration for a 14 years old girl? I had been told that it should be 2 liters but another person told me that it should be 2.3 liters. And yesterday I read that I should drink 3 liters in a day. Can someone help me, please?

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