Chalean Extreme Reviews – Chalene Johnson Creates Potent Exercise Workout DVD
Chalene Johnson made an impact on the fitness industry with inventive videos like Turbo Jam.
Her popular gym classes, like Turbo Kick, remain in demand at health clubs worldwide.
The appeal is a combination of enthusiasm, expertise, and a great body demonstrating what her fitness programs can achieve.
Chalene Johnson’s newest offering, ChaLEAN Extreme, isn’t an aerobics system like Turbo Jam. Chalene designed ChaLEAN Extreme on the premise “muscle burns fat.” Resistance training to build muscle means you’ll burn more fat.
Chalean Extreme Reviews … Get Extreme, Baby!
I was lucky to receive an introductory ChaLEAN Extreme DVD and I’m chomping at the bit to get a hold of the whole system. Why? As Chalene says, “It’s time to get extreme, baby!”
Set in a modern art deco gym with a surreal city skyline, these videos are visually appealing. The real draw is the workouts. Chalene asks, “What are you made of?” Then she proceeds to push you to find out exactly that.
The first preview is Lean Circuit 2. Stressing precision and form, this exercise routine combines isometrics, compound exercises hitting multiple muscles, and the same exercises broken down into isolation moves.
Innovative exercises like Sumo burpees, Sumo squats, plyo reverse lunges, runners lunges combined with back rows, and standing ab crunches are all designed to achieve maximum results in minimal time.
Click to learn more Team BeachBody workout > ChaLEAN Extreme
Jive Atmosphere
In Burn Intervals, muscle endurance combines with aerobics for superior fat burning. The beautiful set for this video includes big screen televisions broadcasting fit physiques.
Male and female fitness models don’t just demonstrate exercises, they jive talk. An atmosphere of camaraderie in these exercise videos compels you to workout.
Bottom line, the key to achieving your fitness goals are effective workouts that keep you coming back for more. ChaLEAN Extreme will do just that.
Behind the Scenes Video – Click to Play
Click to learn more about Team BeachBody > ChaLEAN Extreme
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Tags: aerobics, back rows, build muscle, burn fat, burn intervals, chalean extreme, chalene extreme, chalene johnson, compound exercises, exercise videos, fat burning, fitness goals, fitness models, fitness programs, gym classes, health clubs, isolation moves, isometrics, lean circuit 2, muscle endurance, plyo reverse lunges, resistance training, runners lunges, standing ab crunches, sumo burpees, sumo squats, turbo jam, turbo kick, workout
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I love Turbo Jam. When will the Chalean extreme be available?
It is available now….Just click the TeamBeachBody link above!
ChaLEAN Extreme is such an incredible program, Chalene did an amazing job with this workout.
Chalean Extreme is a great program, my wife has used it and had pretty good results, definitely top notch!
Chalean Extreme is an awesome workout. My new favorite is Insanity, both are extreme workouts but well worth it.
Where can you take Charlene’s classes? What gym, where? I would love to vacation for just a weekend and take one or two of her classes in person. I live in Wisconsin, so if I have to go to California it wouldn’t be hard to get away from this cold crappy weather. Please let me know.
Great Post, this is very useful information for ChaLEAN Extreme.
Chalene’s workouts are awesome. I am not a very self-motivated person and get bored with workout routines rather quickly, but Chalene’s enthusiasm for exercise and eating healthy is absolutely infectious. For the first time in a really long time, I actually look forward to doing my daily workouts. Not only is she clear with directions, but Chalene’s demeanor is encouraging without being condescending. She’s simply fun. And to the person from Wisconsin, I hear ya. I’m from the beer, cheese and brat state too. Maybe we should fly out to sunny California together to partake of Chalene’s class in person.