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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; Yoga Practice</title>
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		<title>Yoga: Postural Harmony</title>
		<link>http://www.healthynewage.com/blog/yoga-postures/</link>
		<comments>http://www.healthynewage.com/blog/yoga-postures/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 22:00:43 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[asanas]]></category>
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		<category><![CDATA[padmasana]]></category>
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		<category><![CDATA[yoga basics]]></category>
		<category><![CDATA[yoga breath]]></category>
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		<description><![CDATA[Yoga is as much intended to harmonize and stabilize the body and mind as allowing us to concentrate on breathing—the elixir of life. The sitting&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/yoga-postures/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Viniyoga Therapy Helps Relieve Pain in Low Back, Sacrum and Hips: DVD by Gary Kraftsow</title>
		<link>http://www.healthynewage.com/blog/viniyoga-therapy-low-back-pain/</link>
		<comments>http://www.healthynewage.com/blog/viniyoga-therapy-low-back-pain/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 18:31:14 +0000</pubDate>
		<dc:creator>leela_durgane</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
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		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=2421</guid>
		<description><![CDATA[As one of the most respected leaders in the field of Yoga therapy, Gary Kraftsow&#8217;s Viniyoga Therapy series is long overdue. Because, as the DVD&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/viniyoga-therapy-low-back-pain/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Benefits of Prenatal Yoga in Preparation for Childbirth</title>
		<link>http://www.healthynewage.com/blog/yoga-during-pregnancy/</link>
		<comments>http://www.healthynewage.com/blog/yoga-during-pregnancy/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 05:16:59 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[body awareness]]></category>
		<category><![CDATA[breathing techniques]]></category>
		<category><![CDATA[child-birth]]></category>
		<category><![CDATA[learning yoga]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy yoga]]></category>
		<category><![CDATA[prenatal yoga]]></category>
		<category><![CDATA[preparation for child birth]]></category>
		<category><![CDATA[yoga breath]]></category>
		<category><![CDATA[yoga postures]]></category>
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		<category><![CDATA[yoga when pregnant]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=362</guid>
		<description><![CDATA[When you practice yoga during pregnancy, the program connects your breathing to body awareness. It also helps you stay connected with your bodily changes. Yoga&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/yoga-during-pregnancy/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>The Yin Yoga Kit: The Practice of Quiet Power by Biff Mithoefer</title>
		<link>http://www.healthynewage.com/blog/yin-yoga-kit/</link>
		<comments>http://www.healthynewage.com/blog/yin-yoga-kit/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 10:59:41 +0000</pubDate>
		<dc:creator>nora_caterino</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
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		<category><![CDATA[taoist chakra system]]></category>
		<category><![CDATA[yin yoga kit: practice of quiet power]]></category>
		<category><![CDATA[yoga cd]]></category>
		<category><![CDATA[yoga illustrations]]></category>
		<category><![CDATA[yoga postures]]></category>
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		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=720</guid>
		<description><![CDATA[Learn yoga the easy, simple way with The Yin Yoga Kit: The Practice of Quiet Power by Biff Mithoefer, published by Healing Arts Press. Included&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/yin-yoga-kit/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<title>Kundalini Yoga: Elevated Awareness</title>
		<link>http://www.healthynewage.com/blog/kundalini-yoga/</link>
		<comments>http://www.healthynewage.com/blog/kundalini-yoga/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 09:50:16 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[ana brett]]></category>
		<category><![CDATA[fitness training]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[kundalini energy]]></category>
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		<category><![CDATA[kundalini yoga dvd]]></category>
		<category><![CDATA[learning yoga]]></category>
		<category><![CDATA[raising kundalini]]></category>
		<category><![CDATA[ravi singh]]></category>
		<category><![CDATA[rhythmic breathing]]></category>
		<category><![CDATA[universal spirit]]></category>
		<category><![CDATA[yoga kundalini]]></category>
		<category><![CDATA[yogic traditions]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=348</guid>
		<description><![CDATA[Kundalini yoga, in its essence and practice, is called the &#8220;mother&#8221;  yoga. It incorporates the physical aspects of yoga, along with our mind and spirit,&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/kundalini-yoga/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Language of Yoga and How to Begin Your Yoga Practice</title>
		<link>http://www.healthynewage.com/blog/yoga-practice/</link>
		<comments>http://www.healthynewage.com/blog/yoga-practice/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 21:04:47 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[types of yoga]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=102</guid>
		<description><![CDATA[Before you start your practice and learn the beginning yoga postures you will first want to understand the various types of yoga and how they&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/yoga-practice/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Yoga Practice: Your Roadmap To Perfect Balance</title>
		<link>http://www.healthynewage.com/blog/beginning-yoga/</link>
		<comments>http://www.healthynewage.com/blog/beginning-yoga/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 05:01:12 +0000</pubDate>
		<dc:creator>rajgopal_nidamboor</dc:creator>
				<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[types of yoga]]></category>
		<category><![CDATA[yoga postures]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=88</guid>
		<description><![CDATA[Yoga is growing in popularity in the west as practitioners and yoga students are finding this age old practice does wonders for reducing stress and&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/beginning-yoga/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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