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	<title>Holistic Healing and Natural Alternative Health Care Solutions &#187; Holistic Nutrition</title>
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	<link>http://www.healthynewage.com/blog</link>
	<description>Holistic health education and natural alternative healing Information. Learn about natural remedies and alternative medicines.</description>
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		<title>Supporting Better Health with Holistic Diet Choices</title>
		<link>http://www.healthynewage.com/blog/holistic-diet/</link>
		<comments>http://www.healthynewage.com/blog/holistic-diet/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 22:51:08 +0000</pubDate>
		<dc:creator>leia_melead</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[benefits of drinking water]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[complex carbohydrates]]></category>
		<category><![CDATA[complex sugar]]></category>
		<category><![CDATA[daily water intake]]></category>
		<category><![CDATA[good fats]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[holistic approach to food]]></category>
		<category><![CDATA[holistic diet]]></category>
		<category><![CDATA[holistic foods]]></category>
		<category><![CDATA[holistic wellness]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[simple carbohydrates]]></category>
		<category><![CDATA[simple sugars]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=1200</guid>
		<description><![CDATA[The type of food you include in your regular diet contributes directly to your overall state of health. Food containing refined sugar, chemical preservatives, and&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/holistic-diet/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/holistic-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Cancer and Diet: Foods to Eliminate and Promote Recovery</title>
		<link>http://www.healthynewage.com/blog/cancer-and-diet/</link>
		<comments>http://www.healthynewage.com/blog/cancer-and-diet/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 22:00:06 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[american cancer society]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[cancer and diet: using food to eliminate cancer and promote recovery]]></category>
		<category><![CDATA[cancer research]]></category>
		<category><![CDATA[cancer statistics]]></category>
		<category><![CDATA[cosmos corbin]]></category>
		<category><![CDATA[createspace]]></category>
		<category><![CDATA[dr. john sherman]]></category>
		<category><![CDATA[health and diet]]></category>
		<category><![CDATA[holistic approach to cancer]]></category>
		<category><![CDATA[killing cancer cells]]></category>
		<category><![CDATA[naturopathic physician]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[poor eating habits]]></category>
		<category><![CDATA[science of natural well being]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4437</guid>
		<description><![CDATA[The American Cancer Society states that a man has a 1 in 2 chance of developing some form of cancer in his lifetime, and a&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/cancer-and-diet/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/cancer-and-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Kids Are Not All Right: Review of Documentary All Jacked Up</title>
		<link>http://www.healthynewage.com/blog/review-all-jacked-up/</link>
		<comments>http://www.healthynewage.com/blog/review-all-jacked-up/#comments</comments>
		<pubDate>Thu, 12 May 2011 22:00:27 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[common food trends]]></category>
		<category><![CDATA[convenience snacks]]></category>
		<category><![CDATA[diabetes and obesity]]></category>
		<category><![CDATA[douglas clemons]]></category>
		<category><![CDATA[faerie films]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[food and nutrition]]></category>
		<category><![CDATA[food campaigns to influence what we eat]]></category>
		<category><![CDATA[food education]]></category>
		<category><![CDATA[food influences]]></category>
		<category><![CDATA[jennifer mattox]]></category>
		<category><![CDATA[obese children]]></category>
		<category><![CDATA[regular physical activity]]></category>
		<category><![CDATA[school nutrition program]]></category>
		<category><![CDATA[self empowerment]]></category>
		<category><![CDATA[unhealthy food]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4963</guid>
		<description><![CDATA[Obesity amongst children and young adults is a dangerous contemporary trend, contributing to variety of life-threatening diseases. From cardiovascular conditions to diabetes, obesity and unhealthy&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/review-all-jacked-up/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/review-all-jacked-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Part Four: Food as Medicine: Vitamin D, Minerals &amp; Healthy Eating Strategies</title>
		<link>http://www.healthynewage.com/blog/food-as-medicine-four/</link>
		<comments>http://www.healthynewage.com/blog/food-as-medicine-four/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 22:00:25 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[dr. terry wahls]]></category>
		<category><![CDATA[essential fats]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[functional medicine]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy nutrition]]></category>
		<category><![CDATA[long-term effects of high fructose diets]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[multiple sclerosis diet]]></category>
		<category><![CDATA[nutrition and diet]]></category>
		<category><![CDATA[nutrition dvds]]></category>
		<category><![CDATA[nutritional assessment]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[treating autoimmune disease]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4624</guid>
		<description><![CDATA[Internal medicine physician Dr. Terry Wahls treats many of her patients at her primary care and traumatic brain injury clinics using an intensive nutrition program.&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/food-as-medicine-four/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/food-as-medicine-four/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Part Three: Food as Medicine: The Poisons in Our Food</title>
		<link>http://www.healthynewage.com/blog/food-as-medicine-three/</link>
		<comments>http://www.healthynewage.com/blog/food-as-medicine-three/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 22:00:31 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[chronic disease prevention]]></category>
		<category><![CDATA[dr. terry wahls]]></category>
		<category><![CDATA[essential fats]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[food for thought]]></category>
		<category><![CDATA[healthy nutrition plan]]></category>
		<category><![CDATA[minding my mitochondria 2nd edition]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[mitochondria]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutrition for multiple sclerosis]]></category>
		<category><![CDATA[the poisons in our food]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[unhealthy food]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4621</guid>
		<description><![CDATA[Whether it&#8217;s because of a lack of education, the appeal of convenience, or even availability issues, a large portion of the population opts for highly&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/food-as-medicine-three/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/food-as-medicine-three/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Part Two: Fighting 84 Autoimmune Diseases with Nutrition</title>
		<link>http://www.healthynewage.com/blog/food-as-medicine-two/</link>
		<comments>http://www.healthynewage.com/blog/food-as-medicine-two/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 22:00:38 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[autoimmune disorders]]></category>
		<category><![CDATA[autoimmunity and the role of food allergies]]></category>
		<category><![CDATA[body transformation]]></category>
		<category><![CDATA[dr. terry wahls]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[healthy nutrition]]></category>
		<category><![CDATA[multiple sclerosis diet]]></category>
		<category><![CDATA[natural treatments for multiple sclerosis]]></category>
		<category><![CDATA[nutrition dvds]]></category>
		<category><![CDATA[nutrition for healthy immune]]></category>
		<category><![CDATA[nutrition for multiple sclerosis]]></category>
		<category><![CDATA[poor eating habits]]></category>
		<category><![CDATA[the foods to eat: the actions to take for a better brain]]></category>
		<category><![CDATA[treating autoimmune disease]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4617</guid>
		<description><![CDATA[There are over eighty different forms of autoimmune diseases, including multiple sclerosis, the debilitating disease that left Dr. Terry Wahls confined to a wheelchair. Wahls&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/food-as-medicine-two/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/food-as-medicine-two/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Part One: MS Patient Goes From Wheelchair to Bike in Six Months</title>
		<link>http://www.healthynewage.com/blog/food-as-medicine-one/</link>
		<comments>http://www.healthynewage.com/blog/food-as-medicine-one/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 22:00:22 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[cellular energy]]></category>
		<category><![CDATA[dr. terry wahls]]></category>
		<category><![CDATA[essential fats]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[holistic therapy]]></category>
		<category><![CDATA[holistic wellness]]></category>
		<category><![CDATA[minding my mitochondria 2nd edition]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[mitochondria]]></category>
		<category><![CDATA[multiple sclerosis diet]]></category>
		<category><![CDATA[natural treatments for multiple sclerosis]]></category>
		<category><![CDATA[nutrition for multiple sclerosis]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=4612</guid>
		<description><![CDATA[The story of Dr. Terry Wahls achieving a healthy state of wellness following a debilitating diagnosis of multiple sclerosis is not only inspiring but an&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/food-as-medicine-one/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/food-as-medicine-one/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Four Part Nature&#8217;s Health Secrets Book Series</title>
		<link>http://www.healthynewage.com/blog/health-secrets-series/</link>
		<comments>http://www.healthynewage.com/blog/health-secrets-series/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 17:52:30 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[chelation therapy]]></category>
		<category><![CDATA[chondroitin]]></category>
		<category><![CDATA[detox naturally: natural detox for your heart health and natural wellbeing]]></category>
		<category><![CDATA[emerald press]]></category>
		<category><![CDATA[fighting degenerative conditions]]></category>
		<category><![CDATA[glucosamine]]></category>
		<category><![CDATA[holistic remedies]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[natural supplements]]></category>
		<category><![CDATA[nature's aspirin: using natural herbs to combat pain and illness]]></category>
		<category><![CDATA[nature's health secrets]]></category>
		<category><![CDATA[rajgopal nidamboor]]></category>
		<category><![CDATA[reversing osteoarthritis: prevent treat and turnaround arthritis naturally]]></category>
		<category><![CDATA[slowing and reversing heart blockages]]></category>
		<category><![CDATA[the sea medicine chest: natural health remedies from the sea]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=3533</guid>
		<description><![CDATA[Writer Rajgopal Nidamboor has created a Nature&#8217;s Health Secrets book series complete with four informative books. Armed with a holistic medical background, this writer aims&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/health-secrets-series/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/health-secrets-series/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Industry Exposed &#8211; Chow Down: Eat Like Your Life Depends on It</title>
		<link>http://www.healthynewage.com/blog/chow-down-documentary-review/</link>
		<comments>http://www.healthynewage.com/blog/chow-down-documentary-review/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 18:29:15 +0000</pubDate>
		<dc:creator>barbara_cronin</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[american red cross]]></category>
		<category><![CDATA[beef: it's what's for dinner]]></category>
		<category><![CDATA[chow down: eat like your life depends on it]]></category>
		<category><![CDATA[chronic disease prevention]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[food campaigns to influence what we eat]]></category>
		<category><![CDATA[food industry exposed]]></category>
		<category><![CDATA[gage johnson]]></category>
		<category><![CDATA[government's role in nutrition]]></category>
		<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[health documentary]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[heart disease prevention]]></category>
		<category><![CDATA[julia grayer]]></category>
		<category><![CDATA[nutrition and diet]]></category>
		<category><![CDATA[roadblocks to good nutrition]]></category>
		<category><![CDATA[unhealthy food]]></category>
		<category><![CDATA[virgil films and entertainment]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=2811</guid>
		<description><![CDATA[We all like to &#8220;chow down.&#8221; Especially if you&#8217;re an American raised on eating often and lots, you&#8217;ve been groomed to eat. While we all&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/chow-down-documentary-review/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/chow-down-documentary-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Searching for Gluten Free Foods? Zeer.com Creates Invaluable Food Information Resource</title>
		<link>http://www.healthynewage.com/blog/zeer-food-database/</link>
		<comments>http://www.healthynewage.com/blog/zeer-food-database/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 23:37:00 +0000</pubDate>
		<dc:creator>erin_legg</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food choice safety]]></category>
		<category><![CDATA[food database]]></category>
		<category><![CDATA[food information resource]]></category>
		<category><![CDATA[gluten free foods]]></category>
		<category><![CDATA[halal]]></category>
		<category><![CDATA[healthy food choices]]></category>
		<category><![CDATA[heart healthy foods]]></category>
		<category><![CDATA[kosher]]></category>
		<category><![CDATA[lactose intolerance]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[peanut allergies]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[specialized diets]]></category>
		<category><![CDATA[vegan friendly]]></category>
		<category><![CDATA[vegitarian]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[zeer]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=2806</guid>
		<description><![CDATA[An innovative company has been established to empower clients to make educated choices about food selection through the use of technology. This company, best described&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/zeer-food-database/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/zeer-food-database/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Review of The Healing Power of Energized Water by Ulrich Holst</title>
		<link>http://www.healthynewage.com/blog/healing-power-energized-water/</link>
		<comments>http://www.healthynewage.com/blog/healing-power-energized-water/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 03:33:09 +0000</pubDate>
		<dc:creator>barbara_cronin</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[energized water]]></category>
		<category><![CDATA[healing arts press]]></category>
		<category><![CDATA[history of water]]></category>
		<category><![CDATA[life giving water]]></category>
		<category><![CDATA[potable water]]></category>
		<category><![CDATA[tap water]]></category>
		<category><![CDATA[the healing power of energized water]]></category>
		<category><![CDATA[ulrich holst]]></category>
		<category><![CDATA[water contamination]]></category>
		<category><![CDATA[water scarcity]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=2367</guid>
		<description><![CDATA[What is that glass of tap water you drink everyday really all about? Is it just a chemical composition, H2O? Or is there more to&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/healing-power-energized-water/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/healing-power-energized-water/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mary Toscano Interview: Part One &#8211; Sugar, Diabetes, Carbs, and Whole Foods</title>
		<link>http://www.healthynewage.com/blog/mary-toscano-interview/</link>
		<comments>http://www.healthynewage.com/blog/mary-toscano-interview/#comments</comments>
		<pubDate>Fri, 15 May 2009 06:21:12 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[complex sugars]]></category>
		<category><![CDATA[crystallized fructose]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetes and obesity]]></category>
		<category><![CDATA[diabetes prevention]]></category>
		<category><![CDATA[diet myths]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[fabulous fats]]></category>
		<category><![CDATA[health and diet]]></category>
		<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[high school nutrition program]]></category>
		<category><![CDATA[importance of fiber]]></category>
		<category><![CDATA[mary toscano]]></category>
		<category><![CDATA[nutrition dvds]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[simple sugars]]></category>
		<category><![CDATA[sweet fire]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=1285</guid>
		<description><![CDATA[Not very often do we come across a person as knowledgeable about health and nutrition as Mary Toscano. When we need nutrition advice or want&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/mary-toscano-interview/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
		<wfw:commentRss>http://www.healthynewage.com/blog/mary-toscano-interview/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mary Toscano Interview: Part Two &#8211; Good Fats, Lowfat Diet Myths, Better Food Choices</title>
		<link>http://www.healthynewage.com/blog/toscano-interview-fats-2/</link>
		<comments>http://www.healthynewage.com/blog/toscano-interview-fats-2/#comments</comments>
		<pubDate>Fri, 15 May 2009 06:20:22 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[diet myths]]></category>
		<category><![CDATA[fabulous fats]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[good fats]]></category>
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		<category><![CDATA[healthy fats]]></category>
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		<category><![CDATA[low fat diets]]></category>
		<category><![CDATA[mary toscano]]></category>
		<category><![CDATA[non fat foods]]></category>
		<category><![CDATA[saturated fats]]></category>
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		<category><![CDATA[sweet fire]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=1294</guid>
		<description><![CDATA[You have joined us for Part Two of our Interview with nutrition expert, Mary Toscano. To gain the most benefit from this information, please click&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/toscano-interview-fats-2/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fabulous Fats! Setting the Record Straight by Mary Toscano</title>
		<link>http://www.healthynewage.com/blog/benefits-of-fats/</link>
		<comments>http://www.healthynewage.com/blog/benefits-of-fats/#comments</comments>
		<pubDate>Fri, 15 May 2009 06:00:54 +0000</pubDate>
		<dc:creator>barbara_cronin</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[american diet]]></category>
		<category><![CDATA[bad fats]]></category>
		<category><![CDATA[benefits of fats]]></category>
		<category><![CDATA[diet myths]]></category>
		<category><![CDATA[fabulous fats dvd]]></category>
		<category><![CDATA[fats in foods]]></category>
		<category><![CDATA[good fats]]></category>
		<category><![CDATA[health and diet]]></category>
		<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[high school nutrition program]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[low fat diets]]></category>
		<category><![CDATA[mary toscano]]></category>
		<category><![CDATA[nutrition dvds]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[oils and fats]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[sweet fire]]></category>
		<category><![CDATA[trans fats]]></category>
		<category><![CDATA[unsaturated fats]]></category>
		<category><![CDATA[what is fat]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=1499</guid>
		<description><![CDATA[Wow! Once again I&#8217;m blown away by the straightforward, easy to understand way that Mary Toscano teaches the lay person about the benefits of fats&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/benefits-of-fats/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Fire: Understanding Sugar&#8217;s Role in Your Health</title>
		<link>http://www.healthynewage.com/blog/sugar-addiction/</link>
		<comments>http://www.healthynewage.com/blog/sugar-addiction/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 07:55:42 +0000</pubDate>
		<dc:creator>barbara_cronin</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[calories in sugar]]></category>
		<category><![CDATA[candy calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[carbonated beverages]]></category>
		<category><![CDATA[complex carbohydrates]]></category>
		<category><![CDATA[complex sugar]]></category>
		<category><![CDATA[empty calories]]></category>
		<category><![CDATA[mary toscano cne]]></category>
		<category><![CDATA[nutrition and diet]]></category>
		<category><![CDATA[simple carbohydrates]]></category>
		<category><![CDATA[simple sugars]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[sugar addiction]]></category>
		<category><![CDATA[sugar curse]]></category>
		<category><![CDATA[sweet fire]]></category>
		<category><![CDATA[sweet tooth]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=880</guid>
		<description><![CDATA[This very informative and helpful DVD is presented by Mary Toscano, CNE. Sweet Fire is a 65 minute DVD loaded with vital information everyone needs&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/sugar-addiction/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s a Calorie Anyway?</title>
		<link>http://www.healthynewage.com/blog/calories/</link>
		<comments>http://www.healthynewage.com/blog/calories/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 07:24:42 +0000</pubDate>
		<dc:creator>linda_kennedy</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[adipose tissue]]></category>
		<category><![CDATA[caloric values]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[glycogen]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart diesease]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[kilocalories]]></category>
		<category><![CDATA[liquid vitamins]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[phytonutrients]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[weight watching]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[whole food supplements]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=390</guid>
		<description><![CDATA[Whenever the topic of weight watching or dieting arises, one inevitably hears about calories. The intake and output of calories is the sole determinant regarding&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/calories/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Truth About Fats, Cholesterol, and Health: Fats Are Good for You and Other Secrets by Jon J. Kabara, PhD</title>
		<link>http://www.healthynewage.com/blog/fats-jon-kabara/</link>
		<comments>http://www.healthynewage.com/blog/fats-jon-kabara/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 08:27:46 +0000</pubDate>
		<dc:creator>sanbreck</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[anti-microbial]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[autoimmune disorders]]></category>
		<category><![CDATA[bacterial infections]]></category>
		<category><![CDATA[book reviews]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[dietary lipids]]></category>
		<category><![CDATA[fat and cancer]]></category>
		<category><![CDATA[fats are good for you how saturated fat and cholesterol actually benefit the body]]></category>
		<category><![CDATA[fungal infections]]></category>
		<category><![CDATA[gastric ulcers]]></category>
		<category><![CDATA[glyceryl laurate]]></category>
		<category><![CDATA[healthy digestion]]></category>
		<category><![CDATA[herpes simplex]]></category>
		<category><![CDATA[herpes virus]]></category>
		<category><![CDATA[immune system health]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[jon j kabara phd]]></category>
		<category><![CDATA[lauricidin]]></category>
		<category><![CDATA[monolaurin]]></category>
		<category><![CDATA[natural antibiotic]]></category>
		<category><![CDATA[north atlantic books]]></category>
		<category><![CDATA[prostrate enlargement]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[sinus infections]]></category>
		<category><![CDATA[viral infections]]></category>
		<category><![CDATA[whole food supplements]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/?p=270</guid>
		<description><![CDATA[In &#8220;Fats Are Good For You and Other Secrets&#8221; by Jon J. Kabara, Ph.D., the content is well explained by the subtitle: &#8220;How Saturated Fat&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/fats-jon-kabara/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Normal Level of Blood Sugar Helped by Low Glycemic Food List</title>
		<link>http://www.healthynewage.com/blog/normal-blood-sugar-levels/</link>
		<comments>http://www.healthynewage.com/blog/normal-blood-sugar-levels/#comments</comments>
		<pubDate>Wed, 06 Jun 2007 00:34:54 +0000</pubDate>
		<dc:creator>debra_birkholz</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[dr jennie brand-miller]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[gastrointestinal disease]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high fiber diet]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hypoglycemic]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[karlene karst rd]]></category>
		<category><![CDATA[liver health]]></category>
		<category><![CDATA[low glycemic foods]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[pancreas]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[soluble fiber]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.healthynewage.com/blog/normal-blood-sugar-levels/</guid>
		<description><![CDATA[What&#8217;s all this carbohydrate and glycemic index stuff about? Continue reading to discover why it&#8217;s important to eat carbohydrates responsibly. Well, the first thing to&#160;&#8230;&#160;(<a href="http://www.healthynewage.com/blog/normal-blood-sugar-levels/"class="read-more">continue reading &#187;&#160;&#187;</a>)]]></description>
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		<slash:comments>3</slash:comments>
		</item>
	</channel>
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