Category: Healthy Diet Recipes

Vegan With a Vengeance Rocks & Meets Satisfying 200 to 400 Calorie Recipes

If you are moving toward or are already experiencing an animal-free lifestyle, you will want to pick up a tried and true vegan recipe book … (continue reading » »)

Also For Chocolate Lovers: Raw Food Carob Dessert Recipes

With great pleasure I was given the opportunity to review this amazing cookbook: Raw Food Carob Desserts (Lovingraw, LLC) by raw food experts Heather Pace … (continue reading » »)

Healthy Low Fat Carrot Cake Recipe with Pineapple

If you are like me, then you will love this dense and flavorful, low fat, and refined sugar-free carrot cake. This is on my top … (continue reading » »)

20 of the Best of the Worst: Foods to Avoid

Each year Men’s Health puts together a list of the Worst Foods in America, detailing the most calorie-laden, sodium-intense, fatty foods available from popular American … (continue reading » »)

LG/GF Diabetic Friendly Dessert: Apple Almond Crumble

The calories in apples supply the body with a rich source of fiber and vitamin C. Almonds include the nutrients of vitamin E, protein, magnesium, … (continue reading » »)

Simple Vegan Recipes: Raw Food For Real People by Rod Rotondi

Simply put, Raw Food For Real People is inspiring, informative, and easy to implement into your life today. Now for the details. Raw Food For … (continue reading » »)

Healthy Restaurant Owner Shares Her Best Low-Glycemic and Gluten-Free Recipes

Author and former restauranteer Debbie Johnson set out to create a cookbook with a specific purpose: to provide people with delicious gluten-free, low-glycemic, and allergy-friendly … (continue reading » »)

Learn About the Cocao Bean and Yummy Raw Chocolate Recipes: Naked Chocolate by David Wolfe and Shazzie

Naked Chocolate is a book that uncovers the why and how of the most beloved food world round: chocolate. We all, well almost all of … (continue reading » »)

Agave: Nectar of the Gods or To Be Avoided?

Derived from the agave cactus, agave nectar has been touted as a healthy, natural sweetener used as an alternative to artificial sweeteners like Splenda and … (continue reading » »)

A Healthy Oatmeal Porridge Recipe Perfect for Young and Old

It’s a thick hot gooey liquid that is created by boiling oats in milk. Yes, it sure doesn’t sound appetizing, but it’s come quite a … (continue reading » »)

Fantastic Fast Food Recipes: The Smooth Fad of Smoothies

Wherever I go these days, be it in London, America, Paris or anywhere else, I seem to be bumping into a fair number of cafes … (continue reading » »)