Category: Body Mind Spirit

No More Sleepless Nights with Delta Sleep System Audio Program

Millions of people suffer from poor sleeping habits which results in dangerous and negative consequences to the state of their health. Sleep is a necessity … (continue reading » »)

When Food is Food & Love is Love: How to Break Emotional Eating Habits

Using various meditation, awareness strategies, and a seven step guideline for natural eating, Geneen Roth has helped thousands of people establish a positive and healthy … (continue reading » »)

Roth Collection of Ecstatic Dance Workouts

Pioneer in movement philosophy Gabrielle Roth is an esteemed ecstatic dancer who shares her passion through her teaching and writing. Focusing on the connections between … (continue reading » »)

Gabrielle Roth’s The Wave: Healing Though Dance

Ecstatic dance is a meditative and spiritual activity that uses the body’s physical movements to encourage clarity, inspiration, and creativity. Dancer and philosopher Gabrielle Roth … (continue reading » »)

The Law of Attraction: Basics Teachings of Abraham by Esther and Jerry Hicks

Books on abundance are thick on the ground, each offering their own take on the power of positive thinking. The Law of Attraction: The Basics … (continue reading » »)

It’s All Frequency: The Nature of Sound Healing

Sound healing is a therapeutic approach to improving or maintaining one’s emotional and spiritual well-being. With the dramatic reduction of stress that follows, many people … (continue reading » »)

Change Your Brain, Change Your Life: The Power of Meditation

Have you ever wanted to change your life to include more joy and more fulfillment? Did you know you can use the power of meditation … (continue reading » »)

Ancient Art of Placement: Feng Shui Made Easy by William Spear

The ancient practice or art of Feng Shui began long ago in the third century BC amongst the West Han dynasty. During this time Feng … (continue reading » »)