The Natural Health Blog - Covering Alternative Medicine, Holistic Health & Wellness, and all Natural Remedies.

Finding Support for My Daughter – EMDR for Self Injury
Finding Support for My Daughter: EMDR Therapy…
Posted 21 hours ago

There are several reasons why children self-injure, including to reduce tension felt in their bodies, to relieve emotional pain, for a sense of "control," or as an unhealthy outlet to…

Finding Support for My Daughter: EMDR Therapy…
When Food is Food & Love is Love: How to Break Emotional Eating Habits
When Food is Food & Love is Love: How to Brea…
Posted 8 days ago

Using various meditation, awareness strategies, and a seven step guideline for natural eating, Geneen Roth has helped thousands of people establish a positive and healthy relationship with food.

Emotional eating is…

When Food is Food & Love is Love: How to Brea…
ChiWalking & ChiRunning: Safe and Effective Fitness Programs
ChiWalking & ChiRunning: Safe and Effective F…
Posted 15 days ago

With more than thirty years running experience, coach and ultramarathoner Danny Dreyer has studied T’ai Chi with master George Xu, and incorporates the principles of this complementary healing practice into…

ChiWalking & ChiRunning: Safe and Effective F…
Rasayana: The Ayurveda Therapy of Rejuvenation
Rasayana: The Ayurveda Therapy of Rejuvenatio…
Posted 22 days ago

Rasayanas are the 'wonder' drugs that aid in increasing your natural immunity, enhancing your general wellbeing, improving the functioning of all fundamental organs of the body, and keep the signs…

Rasayana: The Ayurveda Therapy of Rejuvenatio…
Miraculous Moringa Tree Close to a Perfect Source of Nutrients
Miraculous Moringa Tree Close to a Perfect So…
Posted 36 days ago

Native to northern India, the Moringa oleifera—also known as the “tree for life”—is found all over the world: China, Southeast Asia, Philippines, Egypt, Africa, Mediterranean, West Indies, and parts of…

Miraculous Moringa Tree Close to a Perfect So…
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Finding Support for My Daughter: EMDR Therapy for Self-Injury
Finding Support for My Daughter: EMDR Therapy for Self-Injury

By Dr. Leia Melead

There are several reasons why children self-injure, including to reduce tension felt in their bodies, to relieve emotional pain, for a sense of “control,” or … (continue reading » »)

When Food is Food & Love is Love: How to Break Emotional Eating Habits
When Food is Food & Love is Love: How to Break Emotional Eating Habits

By Erin Legg

Using various meditation, awareness strategies, and a seven step guideline for natural eating, Geneen Roth has helped thousands of people establish a positive and healthy … (continue reading » »)

ChiWalking & ChiRunning: Safe and Effective Fitness Programs
ChiWalking & ChiRunning: Safe and Effective Fitness Programs

By Erin Legg

With more than thirty years running experience, coach and ultramarathoner Danny Dreyer has studied T’ai Chi with master George Xu, and incorporates the principles of … (continue reading » »)

Rasayana: The Ayurveda Therapy of Rejuvenation
Rasayana: The Ayurveda Therapy of Rejuvenation

By Dr. Sonica Krishan

Rasayanas are the ‘wonder’ drugs that aid in increasing your natural immunity, enhancing your general wellbeing, improving the functioning of all fundamental organs of the … (continue reading » »)

Miraculous Moringa Tree Close to a Perfect Source of Nutrients
Miraculous Moringa Tree Close to a Perfect Source of Nutrients

By Erin Legg

Native to northern India, the Moringa oleifera—also known as the “tree for life”—is found all over the world: China, Southeast Asia, Philippines, Egypt, Africa, Mediterranean, … (continue reading » »)

Three Doctors Team Up to Offer Action Plan for a Healthy Heart
Three Doctors Team Up to Offer Action Plan for a Healthy Heart

By Erin Legg

Heart disease is the leading cause of death in the United States. It does not distinguish between man or woman, young or old. There are … (continue reading » »)

Roth Collection of Ecstatic Dance Workouts
Roth Collection of Ecstatic Dance Workouts

By Erin Legg

Pioneer in movement philosophy Gabrielle Roth is an esteemed ecstatic dancer who shares her passion through her teaching and writing. Focusing on the connections between … (continue reading » »)

Ayurvedic Winter Wellness Tips
Ayurvedic Winter Wellness Tips

By Dr. Sonica Krishan

Welcome winters and welcome wellness! Not only for this cold season, but also for the seasons to come. This is the time to nourish health … (continue reading » »)

Fresh: Documentary about Food, Farming, and the Future
Fresh: Documentary about Food, Farming, and the Future

By Erin Legg

With an examination of industrial farming and its impacts, including the negative consequences of monoculture agricultural practices, Fresh (Ripple Effect Films) depicts for viewers the … (continue reading » »)

Natural Remedies for Foot Pain
Natural Remedies for Foot Pain

By Dr. Leia Melead

Question for Dr. Leia: I have had a heel problem for a couple of months since summer wearing flat slip-ons. Now my heels hurt like they … (continue reading » »)

Gabrielle Roth’s The Wave: Healing Though Dance
Gabrielle Roth’s The Wave: Healing Though Dance

By Erin Legg

Ecstatic dance is a meditative and spiritual activity that uses the body’s physical movements to encourage clarity, inspiration, and creativity. Dancer and philosopher Gabrielle Roth … (continue reading » »)

Revitalize Your Life Essence with Dr. Taylor’s The Vital Energy Program
Revitalize Your Life Essence with Dr. Taylor’s The Vital Energy Program

By Erin Legg

In the field of mind-body medicine, Dr. Susan Taylor has led the way with her studies of vital energy and how this affects the body’s … (continue reading » »)

Causes of Enlarged Thyroid Glands and Goiters
Causes of Enlarged Thyroid Glands and Goiters

By Dr. Leia Melead

Goiters develop becuase of a thyroid misfunction, lack of iodine or chemical imbalance, or a because of a variety of diseases. Dr. Leia discusses what … (continue reading » »)

Ayurveda Significance of the Six Tastes: Healing with Shad Rasa
Ayurveda Significance of the Six Tastes: Healing with Shad Rasa

By Dr. Sonica Krishan

Shad rasa are the six different tastes that are known to your taste buds: sweet, sour, salty, bitter, pungent, and astringent. In Ayurveda text, these … (continue reading » »)

Understanding Thyroid Disorders and Metabolism Enhancement
Understanding Thyroid Disorders and Metabolism Enhancement

By Dr. Leia Melead

It can be frustrating when weight loss is complicated by a metabolic distress that is caused from thyroid problems. Dr. Leia points our questioner to … (continue reading » »)

Body Detoxification: GreenLife Weight Loss Method Focuses on Getting the Body Healthy
Body Detoxification: GreenLife Weight Loss Method Focuses on Getting the Body Healthy

By Erin Legg

Developed by Dr. Charles Livingston, the GreenLife Weight Loss method helps users get rid of toxins, chemicals, parasites, and metabolic waste that keeps the body … (continue reading » »)

Understanding Agni: Ayurveda Metabolism and the Digestion Process
Understanding Agni: Ayurveda Metabolism and the Digestion Process

By Dr. Sonica Krishan

Ayurveda emphasizes the natural diet intake and its regulations. Digesting the food is also regarded as essential, so as to provide complete nourishment to the … (continue reading » »)

Raw Dog and Cat Food: Is it Right for Your Pet?
Raw Dog and Cat Food: Is it Right for Your Pet?

By Sandy Breckenridge

What we’re feeding our pets conjures up the argument for raw dog and cat food What do you think about when you go grocery shopping … (continue reading » »)

Healing Through Ayurveda: Tips for Dosha Understanding and Self Care
Healing Through Ayurveda: Tips for Dosha Understanding and Self Care

By Dr. Sonica Krishan

Dr. Sonica Krishan’s articles on HealthyNewAge have consistently helped readers understand the benefits of following an Ayurvedic philosophy in their approach to health and wellness. … (continue reading » »)

Liver Health: The Benefits of Milk Thistle
Liver Health: The Benefits of Milk Thistle

By Sandy Breckenridge

For over 2000 years the seeds of the milk thistle plant have been used to treat chronic liver disease and protect the liver against toxins. … (continue reading » »)

Supporting Better Health with Holistic Diet Choices
Supporting Better Health with Holistic Diet Choices

By Dr. Leia Melead

The type of food you include in your regular diet contributes directly to your overall state of health. Food containing refined sugar, chemical preservatives, and … (continue reading » »)

An Affordable Weight Loss Book That Teaches the Basics
An Affordable Weight Loss Book That Teaches the Basics

By Sandy Breckenridge

Think of exercise as a way to greater fitness and improved health. Think of it as an optimal habit that you tend to and grow … (continue reading » »)

Yoga: Postural Harmony
Yoga: Postural Harmony

By Rajgopal Nidamboor

Yoga is as much intended to harmonize and stabilize the body and mind as allowing us to concentrate on breathing—the elixir of life. The sitting … (continue reading » »)

Medicinal Foods and Natural Herbal Treatments Can Help Histoplasmosis
Medicinal Foods and Natural Herbal Treatments Can Help Histoplasmosis

By Dr. Leia Melead

Cave disease, Darling’s disease, Ohio valley disease, Reticuloendotheliosis, Spelunker’s Lung, and Caver’s disease are all common names used for histoplasmosis disease. Samueal Taylor Darling was … (continue reading » »)

Food Injustice: Raw Foodists Left Hungry After Raid on Private Buying Club Rawesome Foods
Food Injustice: Raw Foodists Left Hungry After Raid on Private Buying Club Rawesome Foods

By Erin Legg

When James Stewart left for work the morning of August 3, little did he know his business, a private members’ raw food club, would be … (continue reading » »)

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