The Blue Death, written by Dr. Robert D. Morris, a physician, and an environmental engineer with expertise in issues related to drinking water and epidemiology   (more…)

Saw Palmetto fruit health benefits have a long history supporting many health ailments and symptoms.

The WildLife Ecology and Conservation Department of Florida published a document   (more…)

It is quite controversial to diagnose Bipolar disorder in children.

Only a very small percentage of individuals diagnosed prior to age ten have been found.

However, it   (more…)

Whenever the topic of weight watching or dieting arises, one inevitably hears about calories.

The intake and output of calories is the sole determinant regarding   (more…)

The third edition of, “Healing Digestive Disorders: Natural Treatments for Gastrointestinal Conditions,” gives practical detailed advice for those suffering from digestive problems.

The author Andrew Gaeddert   (more…)

Food is a gift.

It’s a gift from the earth; it’s a gift from a mother to a child, to those we love and are getting   (more…)

There are many different types of autoimmune diseases, and Crohn’s Disease is classified as such.

Wikipedia shares:

“The precise cause of Crohn’s disease is not known.

The disease   (more…)

In “Fats Are Good For You and Other Secrets” by Jon J. Kabara, Ph.D., the content is well explained by the subtitle: “How Saturated Fat   (more…)

Chalene Johnson made an impact on the fitness industry with inventive videos like Turbo Jam.

Her popular gym classes, like Turbo Kick, remain in demand at   (more…)

When I cook pasta or any dish for that matter, I just sprinkle in some mixed herbs, some basil and sometimes a dash of rosemary.

Often,   (more…)

A drug-free solution to a good night’s sleep is something everyone wants and needs.

Jan Sadler in her latest book, A Good Night’s Sleep published by   (more…)

Lullaby for My Favorite Insomniac by the Ahn Trio, from Sony BMG Music Entertainment, is everything the title implies and more.

Sixteen beautiful lullabies performed by   (more…)

In Defense of Food: An Eater’s Manifesto, published by Penguin Press and written by Michael Pollan addresses the fact that we truly are what we   (more…)

Oregano, a perennial herb, whose name is derived from the union of two Greek words, oros and ganos, means “splendor of the mountains.”

Researchers say   (more…)

Before you start your practice and learn the beginning yoga postures you will first want to understand the various types of yoga and how they   (more…)

Yoga is growing in popularity in the west as practitioners and yoga students are finding this age old practice does wonders for reducing stress and   (more…)

Wherever I go these days, be it in London, America, Paris or anywhere else, I seem to be bumping into a fair number of cafes   (more…)

So what’s so great about these brown hairy things called coconuts?

When you eat real coconut it is a raw food and the milky substance found   (more…)

Many of us are becoming conscious about sugars and sweeteners in our diet and their effect on our body.

With so many people suffering from diabetes   (more…)