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Giana Scaramucci

Giana Scaramucci is an influential health writer for Healthynewage magazine

How Disposable E-Cigs Can Help You Quit Smoking

If you’ve ever tried to quit smoking, you know why smoking has notoriously been one of the hardest addictions to kick. At least until vaping came along. Many people are still a little gun-shy about trying e-cigs, but there’s plenty of proof out there —and an ever-increasing amount of support, …

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A Few Life-Changing New Year’s Resolutions

Holistic Nutrition

New Year’s resolutions — we love to hate them or hate to love them. Either way, most of us understand that the best intentions don’t always survive far into the new year; a totally unscientific assumption would be more than three-fourths of all New Year’s resolutions are defeated or forgotten by …

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Why You Should Register an Emotional Support Animal

Nearly 20% of adults and 20% of children in the United States have experienced some form of mental illness. Cognitive behavioral therapy, medication, and physical activity are just some of the various methods used in treating mental health disorders. In recent years, there has been a shift toward working with …

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Better Medicine Through Electronic Record Keeping

Sexual health

Electronic Medical Records (EMRs) appear to be all the rage among medical practitioners these days. They’re appearing in offices around the country, allowing doctors, nurses, therapists and the like greater flexibility and confidence in their practices. Medical recordkeeping has always been the bane of the medical profession that falls into …

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Safety Tips for Seniors Who Live Independently

Dentists

It is a proven fact that most seniors would like to be able to live out their retirement days in the comfort of their own home. As with the aging process comes the decline of both physical and mental health, it is imperative for seniors and their families to diverge a …

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Six Smart Carbohydrate Swaps

Holistic Nutrition

Contrary to popular belief, carbohydrates are not evil. While some individuals experience varying levels of sensitivities to carbohydrates, most people would benefit from better portion control and better carb choices. What constitutes a better carbohydrate choice? Complex carbohydrates that are slow to digest are a great source of healthy energy, especially …

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