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Achieve a healthy digestion: tips from Ayurveda

Indigestion Cured by Ayurveda

Have you been experiencing symptoms such as loss of hunger, excessive wind formation, belching, pain in the gastric region, and regular feelings of abdominal discomfort? Maybe you have even been to see a doctor about it. These are all common signs of a weakened digestion and should not be ignored. Ayurveda …

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Brace for winter with Ayurveda

Man Basking in Sun

Welcome winter and welcome wellness! Not only for this cold season, but also for all the seasons to come. This is the time to nourish your body so as to flourish in times to come. This article contains some useful tips that will help you to reap the benefits of cold winter days to the …

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Ayurveda Guidance for Weight Loss

Measuring Tape Wrapped on Pear

Nowadays the growing awareness about health and beauty keeps everyone conscious about owning a perfect physique. Thus, naturally the one fear that is nestled at the back of the minds of most of us is how to escape seizing on to those extra pounds. However, it is understandable that the …

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Ayurveda Therapy for Kidney Stones

Mortar and Pestle

If you experience sudden colicky pain in your abdomen, or a shooting pain located in the supra-pubic region (towards the testicular region in case of males), it may be due to urinary calculi or kidney stones. Furthermore, if it is accompanied by symptoms such as frequency and urgency of micturation, …

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Gem Therapy in Ayurveda: 9 Healing Gemstones

Healing Gemstones

Gems or precious stones are called so because they provide the mind with a feeling of heavenly happiness owing to their beauty and a particular effect, which they bestow over our life and health. As in the Indian jyotish shastra or astrology, it is believed that the rays that come …

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Combat Stress with Ayurveda Guidance

Woman Feeling Stress

In these modern times, it is apparent that our lives are more like machines: with loads and loads of work, stress, and discontent. The unequaled spirit of cutthroat competition is the sole reason for physical as well as emotional stress. Be it from studies or a job, business or relationships, everywhere …

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Rasayana: The Ayurveda Therapy of Rejuvenation

Smiling Woman Outside

Rasayanas are the ‘wonder’ drugs that aid in increasing your natural immunity, enhancing your general wellbeing, improving the functioning of all fundamental organs of the body, and keep the signs of early aging at bay. The word rasayana is made up of two words: rasa, which means humor of the …

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