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Michelle Jermy

Michelle Jermy is the a Pilates expert, owner of “The Core Studio” and author of “28 Days to a Happier, Healthier You”. Michelle is promoting her latest book “Pilates for Better Sex” across the UK & US. She would love to hear from anyone interested in hosting.

Increase intimacy: 8 useful relationship tips

Michelle takes an innovative approach within health & fitness, infuses her personality to inspire women to love the skin they are in. Michelle increases self-esteem and confidence through Pilates, Nutrition & Psychological Interventions including NLP. Her first published book, Pilates for Better Sex, has led to requests for presentations, seminars and …

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Not that into you…stay single until it’s real!

We all want to find our king or queen. Who can relate to the following? Meeting someone new, thinking its going great, finding yourself swirling around in the land of love, thinking of your new date, missing everything about him/her: voice, touch and kisses, but not so long down the line …

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Unthought of benefits of pilates

Michelle Jermy, Pilates Specialist and owner of The Core Studio based within the Charles Burrell Centre (Thetford) is launching her first book on Pilates which is gathering interest internationally. She has agreed to being interviewed by Healthynewage to give us a teaser of the book. Podcast below: Hello and welcome to Healthynewage.com …

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