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Jacques Dippenaar

Jacques is an influential health blogger and researcher helping readers explore interesting facts and information.

Do Glucosamine Supplements Work for Arthritis?

Holistic Nutrition

Osteoarthritis is a degenerative disease that is caused by insufficient regeneration of cartilage in joints, particularly in the hips and knees. As the condition progresses, it can cause pain, troubles walking and disability. Furthermore, rheumatoid arthritis is an autoimmune disease in which the immune system attacks the joints. Unlike osteoarthritis, …

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The Raw Food Diet Made Bare

Holistic Nutrition

The raw food diet, which is also known as the raw vegan diet, raw veganism, or the uncooked vegan diet, started in the 19th century. Tennis star Venus Williams was one of the celebrities and athletes that made this diet popular again. This diet is a plant-based diet that consist …

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11 Yummy Foods That Are Good for Your Liver

Holistic Nutrition

The liver is the organ that performs different important tasks from producing proteins, cholesterol and bile, to storing mineral, vitamins and even carbs. The liver also breaks down toxins such as medications, alcohol and natural byproducts of metabolism. You can keep your liver healthy by eat some foods that is …

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Ginkgo Biloba: From Health Benefits to Risks

Holistic Nutrition

Ginkgo bilobam has been used in traditional Chinese medicine for around 1000 years. It has many benefits, but is best known for the treatment of dementia, Alzheimer’s disease, and fatigue. Other conditions that this herbal remedy are used for include: anxiety and depression, schizophrenia, insufficient blood flow to the brain, …

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