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Website Editor

Contributor at Healthynewage

Interview with Ayurveda Healer Dr. Sonica Krishan

Ayurveda Healer Dr. Sonica Krishan

Dr. Sonica Krishan is an Ayurveda and Natural Lifestyle Healer and Consultant based at Chandigarh, India. She has authored the natural home cure books Herbal Healers, Home Remedies, and Healing Through Ayurveda. Dr. Sonica is presently writing for national and international publications, including writing on various Ayurveda topics for HealthyNewAge.com. In this interview, …

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Music for Sleep Therapeutic Audio Program

Audio Program Music for Sleep

Quality sleep is essential for our physical and mental wellbeing. Consistent low quality sleep has been shown to increase the likeliness of accidents, slow down cognitive processes, aggravate physical health conditions, and lead to premature aging. Studies have also linked a prolonged lack of restful sleep to depression, weight gain, …

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Roth Collection of Ecstatic Dance Workouts

Ecstatic Dance Collection by Roth

Pioneer in movement philosophy Gabrielle Roth is an esteemed ecstatic dancer who shares her passion through her teaching and writing. Focusing on the connections between physical, mental, and spiritual health, Roth uses movement as a form of healing, meditation, and inspiration. The Gabrielle Roth Ecstatic Dance Collection (Sounds True) is …

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Fresh: Documentary about Food, Farming, and the Future

Documentary Film Fresh

With an examination of industrial farming and its impacts, including the negative consequences of monoculture agricultural practices, Fresh (Ripple Effect Films) depicts for viewers the benefits of sustainable agricultural. Producer Ana Sofia Joanes highlights prominent people within the discussion and promotion of renovating the current food system. With references to …

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Gabrielle Roth’s The Wave: Healing Though Dance

TheWave by Gabrielle Roth

Ecstatic dance is a meditative and spiritual activity that uses the body’s physical movements to encourage clarity, inspiration, and creativity. Dancer and philosopher Gabrielle Roth developed an approach to ecstatic dance’s mind-body healing called 5Rhythms. 5Rhythms, or the five states of being, can be experienced with Roth’s video, The Wave: …

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