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Website Editor

Contributor at Healthynewage

Nitrates: The Root of Beetroot’s Benefits

Fresh Beetroot

With cardiovascular diseases leading the pack for cause of death in the United States, any news is good news on reducing risks for heart problems. Beetroot juice has long been touted as being a great all-natural alternative when combating cardiovascular disease, specifically by lowering high blood pressure. But it wasn’t until recently …

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Ebola Vaccines Rapidly Got Underway

With fatality rate as high as 50%, Ebola hemorrhagic fever (shortened as Ebola virus disease) is one of the most contagious diseases in the face of this planet. Ebola quickly spreads through direct contact and the most affected are health workers, family members and others in close contact with infected …

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How can you achieve healthy skin?

Apples

Written by Claudia M. Sutton Have you heard of the saying “you are what you eat”? What you eat and drink affects not only how you feel, but also how you look. Heavily processed, fatty and sugary foods, as well as sweetened drinks will leave you feeling sluggish and looking drab. On …

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What are the health benefits of chia seeds?

Spoonful of Chia Seeds

Chia seeds have been around for thousands of years and their use for nutritional purposes dates as far back as ancient populations such as the Aztecs. Nowadays, chia seeds are becoming popular for their outstanding nutritional and health benefits. The seeds are used as a dietary supplement and are suitable for many types of people: …

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7 Lessons from Pursuing Mental Health

Whether you have become dependent on medication, you are dealing with an eating disorder or you’re suffering from depression, finding your way on the road to better mental health can be an educational experience. But the overhaul may be filled with a lot of changes. The following are 7 lessons you can …

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