Search Results for: yoga tips

Working From Home Depression Symptoms & Tips

Working from home depression is a very real side effect of remote work. However, there are ways to manage your symptoms with strategies like speaking to family and friends, contacting a healthcare provider, calling a mental health helpline, and starting an exercise routine. Do you work from home and feel …

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What are the Best Yoga Poses for Varicose Veins?

Certain veins aren’t simply unsightly, they can also cause health problems due to how they adversely affect the heart’s blood supply. These swollen, characteristically spider-looking veins are nearly always found on the legs, but those affected by them have many treatment options. One natural way to diminish the look and …

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Seven Raw Food Weight Loss Tips

Despite what many people seem to believe, weight loss can be simple, natural and permanent. I am living testimony to this, as I have released around 160 pounds with a lifestyle of raw foods and natural health care, since 2002. At my heaviest, I weighed nearly 300 pounds and was on …

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Expectant Dads – 10 useful tips

 It happened. Finally! Or maybe it was more of a whoops “How did that happen?” Either way, you and your partner are expecting a baby. Congratulations! You are about to undergo an emotional roller coaster that will result in the best and most infuriating change of your life. You are …

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Tips for those willing to give birth naturally

A woman about to deliver a child is comparable to a woman about to get married in the sense that she wants everything to be as perfect as what she dreamed of as small girl. She already has this perfect vision of how she would want the labor to unfold. …

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