Search Results for: weight restrictions

The Science of Losing Weight

We’re in the midst of an obesity epidemic. Across America, millions of people suffer from chronic obesity. Although Americans make up only 5% of the world’s population, they account for nearly 13% of the world’s obese population.   This is probably why losing weight is one of the most pressing …

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Is Almond Milk Healthy for you?

Almond milk vs. Whole milk, what is the difference? Is Almond Milk healthier for you compared to the most common milk out there, cows milk? The most popular alternative plant-based milk available in the dairy aisle, Almond milk, is the precursor to the ever classic soy milk. While it tastes …

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