Search Results for: weather

A Natural Way To Relieve Neck Pain

Most of us spend all day gazing at our phones and laptops for most of the day. Hence, there’s no surprise that most of us have weak neck muscles and experience random waves of neck pain regardless of our age. Most of the time, neck pains are bearable, and you …

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5 reasons why you have a runny nose

Patient Getting Check Up

Waking up with a runny nose is not the best way to stay off your day. Your head seems heavy and your sinuses are completely swollen. What is more, you must keep a tissue with you at all times to prevent the mucus from running down your face. It is …

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6 Water Sports for Fitness & Fun

Hot summer weather is the perfect opportunity to hit the beach and enjoy some fitness-promoting water sports. For that matter, even a winter vacation to somewhere with a warm beach can be a great opportunity for water sports that double as a source of fitness and fun! 1). Stand Up …

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What are the Top 12 Rehabs in the World?

Anybody who wants to succeed in breaking free from an addiction has to do some research to find a top treatment center aligned to their budget. But for some, price is the least of their concern: issues related to privacy and treatment protocol are far more important. Some multi-national institutions …

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5 Amazing Things You Should Know About Blood Vessels

Healthy Red Heart

  Your body’s circulatory system is made up of so much more than just your heart. But what are blood vessels actually? They are a vast, intricate system of muscle-comprised elastic tubes. And they work together to ensure you get blood to every part of your body, which makes your …

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Top 5 Detox Holidays In Europe

With so many places claiming to be the best health and fitness retreat, deciding where to go in Europe for a detox holiday is challenging. After all, when you pay hundreds, if not thousands, of pounds to escape the dull British weather, you want to ensure your chosen cleansing detox …

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How Tech Can Nudge You To Be Less Sedentary

While it’s obvious that preventative medicine is far better than managing a health crisis, only a small percentage of the population appears to make the effort to do much about following a wellness routine. This resistance to taking better care of their health is not always due to indifference. It’s …

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