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5 reasons why you have a runny nose

Patient Getting Check Up

Waking up with a runny nose is not the best way to stay off your day. Your head seems heavy and your sinuses are completely swollen. What is more, you must keep a tissue with you at all times to prevent the mucus from running down your face. It is …

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How to Get Healthy Habits to Stick

Who doesn’t want to be fit, slim, and enjoy the benefits of a healthy lifestyle? So how come there are so few of us who can claim to be satisfied with our overall health? Consumers today are obsessed with fitness wearables, fitness app trackers, and superfoods. Yet for all our …

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