Search Results for: totally love

A Few Life-Changing New Year’s Resolutions

Holistic Nutrition

New Year’s resolutions — we love to hate them or hate to love them. Either way, most of us understand that the best intentions don’t always survive far into the new year; a totally unscientific assumption would be more than three-fourths of all New Year’s resolutions are defeated or forgotten by …

Read More »

Deeply Holistic: A Guide to Intuitive Self-Care

The inspiration for writing Deeply Holistic came out of a wonderful stay I had in an authentic Ayurveda healing village near to Coimbature in South India two winters ago. Three weeks of special massage, herbal medicine, detoxification and rest and I looked and felt fifteen years younger. The doctors there …

Read More »

Reflections on Psychological Abuse in Childhood

It happened because both of my parents were abused as children. It happened because they were young, incompatible and immature. It happened because they both had undiagnosed mental health problems about which they were both in a chronic state of denial. It happened because they had two small children, one …

Read More »