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Search Results for: spirits

How to Stay Young at Heart

As you age, so does your body, bringing about changes in your living habits, health choices, medicine intake, and income. Your sense of smell and taste also change, which may affect your food choices. Your body will also dictate the physical activities that you will or will not be able to engage in. …

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The S.M.I.L.E. Model That Connects Happiness and Health

Is there anything more contagious than…laughter? Yet, it’s been observed that toddlers laugh more than 300 times a day, while the average adult only laughs a handful of times each day. What’s happened to our sense of humor? Has the anger industry, the media, for decades stirring the worst news …

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What To Do After You Are Diagnosed With Cancer

Everyone dreads a cancer diagnosis. It is a heavy burden to carry, and it can often leave you wondering what to do next. There are many things to think about, and trying to handle all of them at once will quickly become overwhelming. Below are a few steps to take once you …

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Books by Mitch Albom, For One More Day Book Review

Review of Mitch Albom Book “For One More Day” “For One More Day” is a thoroughly fascinating novel that stands up supremely well as a wonderful piece of storytelling. The author, Mitch Albom, who also wrote the highly acclaimed “Tuesdays with Morrie” and “The five people you meet in heaven” …

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