The Importance of Setting Personal Fitness Goals: Q & A with Dale Parducci
Everyone begins a fitness program with some sort of goal in mind, but it is typically the case that these goals end up going unfulfilled
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Everyone begins a fitness program with some sort of goal in mind, but it is typically the case that these goals end up going unfulfilled
My biggest concern as a personal trainer was always the safety of my clients – both physically and medically. Over the years a common theme
Wow! Once again I’m blown away by the straightforward, easy to understand way that Mary Toscano teaches the lay person about the benefits of fats
Ultrasound technology has been around for some time and has become an essential tool in the medical field, especially in pregnancy care. As a matter
Whether you want to lose weight, detoxify your body, or just do a fast while still intaking some calories, a juice cleanse can be a
You can’t expect people to trust a hospital for its medical services immediately. Naturally, they’d want to ensure that the hospital provides quality services and
Because of the restrictions imposed by the Covid-19 pandemic, office work has become rare and limited. Many businesses have reduced their office operations and opted
It’s the classic paradox of improvement: how do you push yourself to become better while still maintaining self-love and staying emotionally balanced? We know that
A massage therapist works on the soft muscle tissue in the body. For example, they work on those injured in a car accident or other
With many businesses moving to a more permanent work-from-home policy for staff, it has become necessary for staff to take responsibility for their own home
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