Search Results for: milligrams

Which Supplements Work Best for Men?

When it comes to choosing supplements for men, there are some important physiological needs to consider. There are significant differences between men and women that affect your nutritional needs. This is why most multivitamins that you find on the market are marketed either toward men or women. For instance, there …

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The 13 Health Benefits of Cumin

Holistic Nutrition

Cumin, or Cuminum cyminum L as it is also known in Latin, is a low growing leafy plant found in India, the Middle East, China and Mediterranean region. More so, cumin seeds are referring to the fruit of the plant, but this plant is best known globally as a spice. …

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What Is Monolaurin?

Holistic Nutrition

For the past 20 years, scientist have been researching possible applications of monolaurin in food preservation, medicine and sanitization. However, what makes this chemical so special, and what is it? Simply put, monolaurin is a chemical compound that is the result of glycerin and lauric acid, but more so, it …

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