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5 Benefits of Using CBD Muscle Balm

You are probably familiar with CBD edibles or vape pens, but did you know that you can apply CBD directly to your skin to experience its overwhelming benefits? CBD muscle balm has been growing in popularity not only for athletes, but for anyone who experiences muscle soreness, chronic pain, or …

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Are Co-working Spaces Healthier Environments?

One of the great lessons we have learned in the last two years is that businesses can thrive with remote teams. The rise of remote work means that the need for traditional office spaces has plummeted. Traditional offices can no longer pose as the best places to be productive, and …

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How Sunscreen Protects Against Skin Damage

How Sunscreen Protects Against Skin Damage

Harvard Health mentions that sunscreen is instrumental in protecting a person’s skin from harmful radiation from the sun, but many statements made online may be misleading. Unfortunately, most people put a lot of faith into what the internet has to say. Some assertions of sunscreen claim that it may be …

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10 Ways To Keep Your Heart Healthy

You realize that activity and a decent eating routine can keep your heart healthy. Yet, how else would you be able to deal with keeping your ticker continuing forward? Here are ten essential things you need to do each day to help your heart work most proficiently. Fuse these propensities …

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Get Rid of Pesky Zits with These Products

Nobody likes to wake up, look in the mirror, and realize that there is a new pimple sitting right in the middle of your forehead. Pimples are frustrating, and for some people – they can be surprisingly hard to get rid of. Luckily, there are treatments, such as facial serums, …

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5 Health Benefits of Percussive Therapy

No matter if we’re working a stressful or physically demanding job that requires us to work long hours, participate in an athletic activity on a large scale, or even just a casual jogger, we all need some time for recovery. Our muscles eventually get tired, tense, and worn down over …

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How Does COQ10 Work?

Have you ever wondered how the cells in our bodies generate energy? Cells, just like your body, need energy for growth and maintenance. Coenzyme Q10 (commonly referred to as CoQ10) is an organic compound naturally produced in the body. It is the nutrient responsible for creating energy in the cells. …

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