Search Results for: medical tips

Health Tips and Tech Aids for Seniors

The beauty of living in this time is that there is a technological aid for almost every challenge you may have as you get older. Live alone? Get a voice-activated AI such as Amazon’s Alexa or Apple’s Siri to talk to and interact with. Need reminders to drink enough water? …

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4 Tips for Cutting Down Your Carb Intake

Woman with Water Bottle

The Ketogenic diet is heavily reliant on a diet that’s rich in monounsaturated fats, moderate amounts of protein, and very low in carbohydrates. While the first two seem obtainable, cutting out carbs is often where most struggle when trying to trigger ketosis for the first time.   To keep your …

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Driver safety: 4 Tips for Preventing a Truck Accident

According to the American Automobile Association, an average American spends about 17,600 minutes on the road driving each year. In this case, they are exposed to different dangers of using the road, including a possible collision with a commercial truck. In most cases, some of the accidents usually occur due …

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Safety Tips for Seniors Who Live Independently

Dentists

It is a proven fact that most seniors would like to be able to live out their retirement days in the comfort of their own home. As with the aging process comes the decline of both physical and mental health, it is imperative for seniors and their families to diverge a …

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Healthy Aging Tips for Seniors

Mens health

Taking measures to stay healthy is important at every age, but with the life changes and physical changes that come with aging, it’s even more important for seniors. At times, coping with all the changes that come with aging, from losing loved ones to developing health conditions, can prove challenging. …

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Elder Caregivers Tips: How to Make Caregiving Less Stressful

As the population continues to age, at an unprecedented rate according to the United Nations, the need for caregivers grows, as well, especially within the family. It’s a selfless job that comes with emotional and physical strain. Today, family members are taking on the role of informal caregivers to keep elderly …

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