Search Results for: learning to make

Elder Caregivers Tips: How to Make Caregiving Less Stressful

As the population continues to age, at an unprecedented rate according to the United Nations, the need for caregivers grows, as well, especially within the family. It’s a selfless job that comes with emotional and physical strain. Today, family members are taking on the role of informal caregivers to keep elderly …

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How Can You Make Yoga Easier For You?

The advantages of yoga in a fitness routine cannot be understated but there is one big problem for most people out there: yoga is just too hard for them. We have to acknowledge the fact that yoga can be a challenge and that it does require a lot of practice. …

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The mechanisms of observational learning explained

The notion of learning through observation dates back to the later Middle Ages when master craftsmen employed apprentices to train in their trade. However, it is not until the 1970s when Albert Bandura, an American psychologist, developed a theory of how we learn to perform a behaviour through observation, what is known …

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