Search Results for: frequently exercising

Words, judgments and heart: the tripod to happiness

Over the years, I’ve noticed that there two categories of people: those who like to complicate matters and those that prefer to simplify them. I’m a simplifier. While I was earning my Ph.D. at the University of Pennsylvania, I was the student who everyone would look to for making simple sense of what …

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Keeping the Weight Off – Habits not Diets

Learn and Easier Way to Permanently Lose Weight – Its Habits not Diets Habits not Diets – Read this Excellent Burn the Fat Article We all know how easy it is to say, “I want to lose 10 pounds” and then nearly starve ourselves and by doing the latest fad …

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Holistic Health Tips and General Health Information

Helpful Health Tips: Skin Care, Reducing Cardiovascular Disease Risks, Ulcer Healing, Effective Exercise Options You will find some of the best product recommendations to help you age gracefully and keep your body in great shape. Health tips and tidbits offers insightful information and natural resources to assist you in several …

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