Search Results for: food tips

Seven Raw Food Weight Loss Tips

Despite what many people seem to believe, weight loss can be simple, natural and permanent. I am living testimony to this, as I have released around 160 pounds with a lifestyle of raw foods and natural health care, since 2002. At my heaviest, I weighed nearly 300 pounds and was on …

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Food Preparation and Meal Planning Tips for Healthy Eating

Eating Right for a Long and Healthy Life: Eating for Life – Part Two Eat for Life – Part Two: Eating Out, Meal Planning and Mealtime Strategies and Preparation Tips Eat for life? Eat to improve your chances long and healthy life? Yes, you can. This is part two of …

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Health Tips and Tech Aids for Seniors

The beauty of living in this time is that there is a technological aid for almost every challenge you may have as you get older. Live alone? Get a voice-activated AI such as Amazon’s Alexa or Apple’s Siri to talk to and interact with. Need reminders to drink enough water? …

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4 Tips For Recovering From a Serious Injury

Although most of us do our best to be mindful of our surroundings as we go about our daily lives, accidents can still occur. Slipping on a patch of ice or taking an unexpected tumble on the stairs are common accidents that can happen even to the healthiest people. When …

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5 Simple Tips to Boost Sex Drive with Low Testosterone

Mens health

Sometimeswe found ourselves unable to perform sexually and don’t have the lust for sex as usual; life is busy and tiring and sex needs concentration.Men and women are different. Women have a complete set of hormonal andemotional needs that must be satisfied to get in the mood for sex while …

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Best Tips for Human and Canine Health

For dog owners, keeping their canine healthy is often more important than addressing their own well-being. However, dog ownership can have numerous benefits, whether you opt to use a dog as an Emotional Support Animal or as a family pet. Whether you have one of the healthiest dog breeds or …

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4 Tips for Cutting Down Your Carb Intake

Woman with Water Bottle

The Ketogenic diet is heavily reliant on a diet that’s rich in monounsaturated fats, moderate amounts of protein, and very low in carbohydrates. While the first two seem obtainable, cutting out carbs is often where most struggle when trying to trigger ketosis for the first time.   To keep your …

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Tips to eat healthy on a tight budget

Holistic Nutrition

When we talk about living a Healthy lifestyle, we often assume that it is only the exercises we do to stay healthy. However, our diet plays an important role in shaping our lifestyle, and so it should not be ignored. In this case, it is possible that you might be …

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