Search Results for: focusing

7 Ways to Take Charge of Your Health

People tend to be fairly reactive about their health. Oftentimes, they don’t try to do anything to improve their well-being unless they have a health crisis. Instead, they are at the mercy of medical professionals to figure out what’s wrong with them. The truth is, most people actually have so …

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To Live Long, Exercise Rather Than Lose Weight

The secret to living a longer life has been sought by humanity for as long as we have roamed the earth. Dan Buettner found 5 “Blue Zones” across the world where people regularly lived to old age. Among Buettner’s findings were that people in those Blue Zones lived lifestyles that …

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How Effective Are Massage Guns?

Staying healthy and in shape is hard work for anyone. Whether you are just maintaining a healthy lifestyle, trying to lose weight, or training to compete in a bodybuilding competition, it takes a lot of work both mentally and physically to reach your goals. You must be determined, stay disciplined, …

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Which Multivitamins are Right for You

In an age where we live through a global pandemic, we should all focus on enhancing our health and wellness. While vaccine roll-outs are currently getting more people protected against Covid-19, it doesn’t mean that we should all of a sudden stop trying to enhance our immune system! One of …

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RapidRona Is the New Standard of Care During the Covid-19 Pandemic

The Chicago-based med-tech company comprises a team of technology, healthcare, and science professionals who developed a singular COVID testing process that can be done completely at home and without interacting with anyone or suffering through a deep nasopharyngeal swab.  The Covid self-collection kit and accompanying end-to-end service, which the FDA …

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How Does Food Impact Health?

Holistic Nutrition

The human body is a fine tuned machine that works like clockwork. No machine works without fuel, the same holds true for our bodies. We humans need food in order to keep our bodies functioning. Food is a really important element of our lives. An average human spends a big …

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