9 Ways to Boost Your Mood and Feel Better Fast
Throughout life, it’s normal to experience a downturn in your mood — especially when you experience a life-changing setback or suffer a loss. If your
Throughout life, it’s normal to experience a downturn in your mood — especially when you experience a life-changing setback or suffer a loss. If your
INTRODUCTION In my previous article on the impact of technology on our lives, I shared some of my thoughts with you on why I felt
It’s very tough to maintain a completely proper diet these days, which also means consuming proper nutrients on time. Well, it’s all because of
Don’t know where to turn to relieve the tight knots up and down your neck and across your shoulders? Perhaps you want to try a
Have you given up smoking and then relapsed? Can lose weight but then struggle to keep it off? Have you tried everything to stop biting your nails but failed to
Feeling anxious before a challenging event such as a job interview, a presentation or an exam is very common and considered normal. However, anxiety is
Money plays a significant role in our lives, influencing our decisions, emotions, and overall well-being. Our beliefs and attitudes towards money are often shaped by
The world of psychics has long been shrouded in mystery and intrigue, with many gifted individuals claiming to have extraordinary powers such as clairvoyance, telepathy,
Mental health is often one of the most overlooked health conditions, but it’s one of the most important health areas people should focus on more.
One of the leading fears among children is undoubtedly fear of the dentist. Although it’s not only children who are afraid of visiting the dentist,
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