Search Results for: far better

Creative Ways To Eat Better

Nothing is more important to our health than a good diet. Without it, no amount of exercise or anything else will keep us healthy. Of course, the problem isn’t knowing that we should eat a healthy diet. The challenge is in actually doing it. There are many reasons why people …

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Facts on Eating Healthy Meats vs Factory Farmed

Are You Eating Healthy Meats Or Factory-Farmed Meat? – The Disturbing Facts: Part One Human beings eat meat. Most feel we are designed to do it and our body needs it. This article is not a debate about vegetarianism, it to highlight some of the issues that exist in the …

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How Tech Can Nudge You To Be Less Sedentary

While it’s obvious that preventative medicine is far better than managing a health crisis, only a small percentage of the population appears to make the effort to do much about following a wellness routine. This resistance to taking better care of their health is not always due to indifference. It’s …

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Oh, My Aching Head, Taming Tension and Migraine Headaches

Natural Headache Relief – Migraine Help If you’re alive, you’ve probably had a headache at least once in your life. Headaches seem to be a universal thing. You most probably have experienced a tension headache, from stress, or the kind of intense but fleeting headache that comes from eating something …

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