The Key Issues Facing America: A Fitness Professional’s Perspective
The 21st century is rapidly evolving into a complex and interconnected world. The speed of change is accelerating and information overload is commonplace. Stress levels are
The 21st century is rapidly evolving into a complex and interconnected world. The speed of change is accelerating and information overload is commonplace. Stress levels are
I find the holiday season to be challenging mentally, emotionally and physically. I am sure many of you who are reading these words feel a
The human body is a fine tuned machine that works like clockwork. No machine works without fuel, the same holds true for our bodies. We
If you’re currently dealing with a significant other or spouse with whom you don’t always get along well, it can be disquieting in many ways.
Social anxiety can be a debilitating problem and it can actually prevent you from living your life. There are many instances in life where we
INTRODUCTION I am one who believes that REAL change occurs from within ourselves first and that once we decide to accept this principle, our lives
How do you want to be old? This question is on my mind as I enter my 70’s this August (2016). We never think it
I would describe my concern for what I see occurring in the world today as “alarming”: obesity is currently affecting 2 out of every three
Did you know that your gut serves as a second brain, replete with neurons that transmit information throughout your body? And that there are more
Green Mile – Love of Life, Strength and Energy of Nature Performance Arts Information on Stephen King’s film “The Green Mile” The acting in this
Healthynewage.com is an online wellness magazine that was founded in 1998.