Search Results for: definition

Learn Antioxidant Definition and Benefits as Found in Green Tea

Health Product News: Food Sources Of Anti-Oxidants The FDA always has its own agenda, and this time that agenda involves green tea. There are countless studies showing that green tea is effective in preventing prostate cancer, yet the FDA has taken two studies to suggest that this is not true …

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Definition of Ayurvedic Body Typing Video

Ayurveda, the world’s oldest health care system dating back to over 5000 years, is made of two Sanskrit words, meaning “science of life.” Rather than providing a quick-fix solution by tackling the symptoms of a disease, Ayurveda’s guiding principle is to heal the body of the root cause of the …

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How Effective Are Massage Guns?

Staying healthy and in shape is hard work for anyone. Whether you are just maintaining a healthy lifestyle, trying to lose weight, or training to compete in a bodybuilding competition, it takes a lot of work both mentally and physically to reach your goals. You must be determined, stay disciplined, …

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5 reasons why you have a runny nose

Patient Getting Check Up

Waking up with a runny nose is not the best way to stay off your day. Your head seems heavy and your sinuses are completely swollen. What is more, you must keep a tissue with you at all times to prevent the mucus from running down your face. It is …

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4 Tips For Recovering From a Serious Injury

Although most of us do our best to be mindful of our surroundings as we go about our daily lives, accidents can still occur. Slipping on a patch of ice or taking an unexpected tumble on the stairs are common accidents that can happen even to the healthiest people. When …

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Performance Based Training

INTRODUCTION In my initial discussion on performance based training, I covered the basics of proper goal setting and followed that up with some tips and principles on programming. It is important to understand that results can only come when we are balanced in our view of our own needs both …

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The Manly Art of Problem Solving

Mens health

Problems are a natural occurrence in everyday life. They come in various forms, short-term, long-term, small problems, big problems. Every problem varies and so do the people that face them. However, the one thing that holds universally true is the art of handling these problems.   Problems can be encountered …

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