What to Do When We Hit Our Emotional Rock Bottom
Many of us know just what it feels like to be in the midst of an emotional breakdown, or simply experiencing such heartache that it
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Many of us know just what it feels like to be in the midst of an emotional breakdown, or simply experiencing such heartache that it
Smoking is an unhealthy habit. Everybody knows it, but quitting is easier said than done. The habit of smoking develops over time: smokers slowly condition the
Why Do We Experience Depression? There are three major neurotransmitters in the brain: serotonin dopamine norepinephrine All three must be in the correct balance for a positive,
Feeling anxious before a challenging event such as a job interview, a presentation or an exam is very common and considered normal. However, anxiety is
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