Search Results for: consists

Find Out What is Really in Your Toothpaste

We use toothpaste every single day. Ideally, we use toothpaste every day, twice a day. But most of us never think twice about what goes into our toothpaste. And maybe we should. When you think of your toothpaste, most of us think of fluoride, a great anticavity chemical compound. We …

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What are the Top 12 Rehabs in the World?

Anybody who wants to succeed in breaking free from an addiction has to do some research to find a top treatment center aligned to their budget. But for some, price is the least of their concern: issues related to privacy and treatment protocol are far more important. Some multi-national institutions …

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The Health Benefits of Powerlifting

In a world of hashtags and fitness inspiration, it can be hard to choose a fitness regimen to which one can commit themselves. One website might say running is the best way to stay healthy while another says that running is torture on the joints and should be done sparingly. …

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High starch foods to be wary of

Holistic Nutrition

Carbs can be groups into three separate entities, namely that of fiber, sugar and starch. Starch is the most eaten, partly since its cheap and a good source of energy. But starch are complex carbs, which are seen as healthier as if consist of many sugar molecules that are connected …

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The 5 Fad Diets That Really Work

Holistic Nutrition

Most of us have tried them. In fact, these fad diets are very popular way to lose those extra pounds. They also come and go, more so as we jump to the next fad diet. However, have you ever thought that if these diets really work, or if they are …

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Is Salt Actually Bad for You?

Holistic Nutrition

The mineral that consists mostly of sodium chloride (NaCl), or better known as salt, is what we use to season food by increasing flavor, but also to preserve food can also stop bacteria from growing. Then again, in recent years, salt has been linked to heart disease, high blood pressure …

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