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Why You Need To Start Using Sunscreen

The use of sunscreen with a sun protection factor (SPF) of at least 15 is incredibly important if you are to fight off the risk of getting melanoma, the deadliest form of skin cancer. You see, having 5 or more sunburn incidences doubles your risk of developing melanoma. According to …

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Is Almond Milk Healthy for you?

Almond milk vs. Whole milk, what is the difference? Is Almond Milk healthier for you compared to the most common milk out there, cows milk? The most popular alternative plant-based milk available in the dairy aisle, Almond milk, is the precursor to the ever classic soy milk. While it tastes …

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