This Vanilla Coconut Ice Cream is just one of the many truly yummy recipes you can find in Theresa Nicassio’s award winning book YUM Plant-based recipes for a gluten-free diet. What makes this a unique collection is the flexibility that each of its recipes offers in terms of being applicable …

Coconut Oil Benefits Your Skin and Your Health The controversy over coconut oil benefits seems to be subsiding with an increasing number of experts acknowledging the role of coconut oil in providing innumerable health benefits. The benefits of coconut oil can be derived when it is used as a cooking …

Certified Organic Coconut Oil Certified Organic Coconut Oil – Pure, Expeller-Pressed From Trinty Our new Certified Organic Coconut Oil is a highly saturated oil making it very stable against oxidation. Expeller-Pressed, deodorized and organically bleached, it has a mild coconut taste and smell. Used in many cosmetic applications including soaps, …

Coconut Oil for Eliminating Dandruff – Find Organic and Natural Hair Products, Skin Care, and Shower and Bath Products By Meera Manek I was just thirteen or fourteen when my scalp went from bad to worse. It wasn’t like dandruff – the white flecks were much larger than just dots. …

So what’s so great about these brown hairy things called coconuts? When you eat real coconut it is a raw food and the milky substance found in the center is probably one of the healthiest liquids we can drink. The benefits of coconut water tell us it is a number …

Whether you’ve always been on the heavier side or have gained weight over time, figuring out how to shed those unwanted pounds can be overwhelming. Weight loss is not always as simple as just eating less. Hips don’t lie, and when you can no longer fit your jeans around them, …

Suppose you’re looking for a way to calm your nerves, reduce headaches, improve your sleep schedule, and many other benefits. In that case, you may want to invest in an essential oil humidifier or diffuser. Before we get into the benefits of essential oils, it’s vital to know that there …

Take a look in the mirror, and be honest. Does your skin betray your true age? There’s no shame in skin that shows signs of aging, but there’s also no sense in appearing older than you are! Believe it or not, keeping the skin of your face, hands, and décolletage …

So you’re trying to get into ketosis.   You know the basics- stop eating carbs and your body will have no choice but to turn to burning fat for fuel. The diet is so effective that the mindset is seeping into our culture. Walk into a grocery store and you’ll …

Deodorant is a must if you want to smell fresh all day long. The problem is that most store-bought products — both deodorants and antiperspirants — are full of harmful ingredients. From aluminum compounds to parabens and even synthetic ingredients, these products may keep you smelling good, but they most …