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Creative Ways To Eat Better

Nothing is more important to our health than a good diet. Without it, no amount of exercise or anything else will keep us healthy. Of course, the problem isn’t knowing that we should eat a healthy diet. The challenge is in actually doing it. There are many reasons why people …

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The sound of tinnitus

Tinnitus is a condition where you literally hear noises in your head without having any psychiatric conditions.  It can be heard in any area of your head, or in one or even both ears. You are the only one that can hear it as it is not created by an …

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