
The Ayurvedic Diet: Rules for Taking Food
Ayurveda justifies natural well being and longevity with significant following of everyday aahara (diet) and vihara (lifestyle) rules and regulations. These rules have been laid
Ayurveda justifies natural well being and longevity with significant following of everyday aahara (diet) and vihara (lifestyle) rules and regulations. These rules have been laid
There are so many different diets out there: low fat, low carb, Atkins, cabbage soup, 5:2…and the list goes on. How do you know which
A lot of emphasis has been made in Ayurveda science on following the right lifestyle so as to stay clear of a number of ailments.
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