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Search Results for: athletes

What are Orthotics and who can benefit from them?

Walking in the Grass

Since the connective tissue in our feet is kept under constant stress, it is likely to stretch over time. The increased length of the connecting tissue causes an instability in the structure of the foot and this can lead to over-pronation, also known as fallen arches. This is referred to as plastic deformation, which is …

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Achieve optimal living: 10 effective strategies

All my clients want to be happy, from pro athletes and CEOs to the average Janes and Joes. It seems that happiness is catching on as the newest sought-after side-effect free medicine. That comes as no surprise. We know that people who are authentically happy are markedly different from those …

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