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Search Results for: Social Media

4 Shocking Ways Being Online Too Much Is Bad for Your Health

Advancements in technology often herald fantastic developments related to medicine and longer life expectancy. But sometimes it also means an introduction to a different set of health pitfalls. The pervasiveness of mobile device use is no exception. While mobile devices mean 24/7 connectivity and entertainment, it also makes many susceptible …

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Increase intimacy: 8 useful relationship tips

Michelle takes an innovative approach within health & fitness, infuses her personality to inspire women to love the skin they are in. Michelle increases self-esteem and confidence through Pilates, Nutrition & Psychological Interventions including NLP. Her first published book, Pilates for Better Sex, has led to requests for presentations, seminars and …

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Time to Blossom: Overcoming Obstacles to Wellness

Oftentimes, people believe that the obstacles to wellness they encounter in life are created by circumstances and events experienced in the external world, when in fact many of these obstacles  often generate from within. Inner obstacles to wellness, such as thoughts, attitudes and beliefs, can be harder to overcome than external obstacles, primarily because they are not concrete and …

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Not that into you…stay single until it’s real!

We all want to find our king or queen. Who can relate to the following? Meeting someone new, thinking its going great, finding yourself swirling around in the land of love, thinking of your new date, missing everything about him/her: voice, touch and kisses, but not so long down the line …

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