Safety Tips for Seniors Who Live Independently
It is a proven fact that most seniors would like to be able to live out their retirement days in the comfort of their own
It is a proven fact that most seniors would like to be able to live out their retirement days in the comfort of their own
Holistic Health Newsletter – Effective Weight Control and Weight Reduction Strategies People were never meant to eat sugar and flour the way people in our
Written by Chef Alain Braux Do you struggle to fall asleep or wake up earlier than needed? Do you feel tired for most of the
As the new year rolls in, we all say we want to look and feel our best. But for many of us in years past,
Without a doubt, the novel coronavirus has completely changed the way that we manage our day-to-day lives. From how we socialize to the way we
The short video you are about to see introduces you to an alternative healing modality that can get to the root of many physical and
My biggest concern as a personal trainer was always the safety of my clients – both physically and medically. Over the years a common theme
Written by Claudia M. Sutton Have you heard of the saying “you are what you eat”? What you eat and drink affects not only how you
Smoking is an unhealthy habit. Everybody knows it, but quitting is easier said than done. The habit of smoking develops over time: smokers slowly condition the
Invitation to the Shamanistic Journey: Part 2 This is part two of a two-part of an article on Shamanism. Click Here to Read Part One.
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