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Monthly Archives: February 2018

Effective Ways to Manage Your Chronic Pain

Rubbing Oil on Feet

If you have some sort of condition that has left you with chronic pain, it is very important that you know how to get relief. The more ways you have of managing your pain, the easier it will be to lead a normal, happy life. Although it might seem like …

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What Happens If You Don’t Take Care of Your Gums

When it comes to oral health, teeth are the things that you see, so they get the most attention. This makes sense, but it’s not entirely fair to the other parts of your mouth that get neglected. These include the areas around the jawbone and gums, called the periodontal region. …

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5 Signs That Indicate Your Child Needs Therapy

Contrary to what we usually believe, a child is often more in need of therapy than adults. Young minds are easily impressionable and most of the adverse situations they face during their early years are their first exposures to such situations. As a result, those incidents affect children more than …

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Calorie Tracking: Why It Matters and How to Do It

Holistic Nutrition

Calories tend to be the main focus of most dieters. These individuals worry about eating too many calories and struggling to burn them off. Despite the ubiquitous agreement on the importance of calories, there’s still a lot to learn about them. One way to better understand calories and how they affect …

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The Health Benefits of Powerlifting

In a world of hashtags and fitness inspiration, it can be hard to choose a fitness regimen to which one can commit themselves. One website might say running is the best way to stay healthy while another says that running is torture on the joints and should be done sparingly. …

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