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Monthly Archives: October 2017

The Good Pregnancy Symptoms

Your body goes through an incredible transformation over the nine-month process of pregnancy. Growing a brand-new person takes lots of energy, and it often comes with all sorts of uncomfortable side effects. But what about the good pregnancy symptoms? There are quite a few – and they can add enjoyment …

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Ideas For Sustainable, Healthy Living

Forming Strong Relationships

Planting A Seed When it comes to healthy living, if you want to fully flourish you’re going to need diet and exercise that are properly aligned. Here’s the question: what if you could kill two birds with one stone? Not literal birds; the metaphorical kind. What if you could blend …

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Fat, beautiful fat

Holistic Nutrition

There is a lot of talk about being on a low fat diet, even many diet experts arguing that a low fat diet is best. But there is another string of voices that are starting to gain momentum – those that are softly whispering that fat is glorious and wonderful. …

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Moldy food, is it unsafe?

Holistic Nutrition

Most people will throw moldy food away. These are foods that have green or even fuzzy spots on them. More so, when food start to mold, their taste and texture changes. Nonetheless, people are grossed out when they see these type of foods. It should also be said, that although …

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