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Monthly Archives: May 2017

Health Benefits Of A Food Dehydrator

Fresh Raw Vegetable Selection

It is no longer a secret that modern agricultural methods, including the extensive use of pesticides on one hand and genetic modifications on the other, are responsible for soil depletion, which results in crops with increasingly lower levels of nutrients. If we add to this that processing food further reduces its nutritional …

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4 Benefits of yoga you may not know of

If you enjoy doing yoga, you may know of the mood and flexibility benefits this exercise will bring into your life. However, there are numerous other reasons to invest the time and energy into doing yoga. The key to making this fun and enjoyable exercise a part of your weekly …

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